A creamy, fruity, guilt-free treat that feels like ice cream but counts as 0 points—perfect for satisfying your sweet tooth while staying on track!
🥄 Recipe Card
Servings: 2 generous bowls
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Dietary Tags: 0 WW Points, Vegan, Gluten-Free, Dairy-Free
✅ Ingredients
- 1 large ripe banana, sliced and frozen
- 1 cup frozen strawberries (or any 0-point fruit you love)
- A splash of unsweetened almond milk (or water, just enough to blend)
- Optional: vanilla extract, cinnamon, or a few chunks of fresh strawberries for texture
🔪 Instructions
- Place frozen banana and strawberries in a blender or food processor.
- Add a splash of almond milk to help blend.
- Blend until smooth and creamy, scraping down the sides as needed.
- For chunkier texture, pulse instead of blending fully.
- Scoop into a bowl and enjoy immediately like soft serve.
💡 Quick Notes
- Eat with a spoon—not a straw! That way it stays a 0-point “ice cream” instead of being tracked like a smoothie.
- Thicker is better—use as little liquid as possible for a true soft-serve consistency.
- You can meal-prep by keeping bags of frozen fruit ready to go.
🖼️ Hero Image
(A big bowl of soft-serve style strawberry banana ice cream with chunks of fruit peeking through.)
✨ Introduction
If you’ve been craving ice cream while trying to stay on track with your weight loss journey, this 0 Point Ice Cream is about to become your new obsession. Creamy, fruity, and totally refreshing—it tastes indulgent but is made entirely of 0-point ingredients.
I’ve personally had this every single day (sometimes even twice!) while losing over 60 pounds, and it has been a total game-changer. The best part? You can make it in 5 minutes with just two main ingredients.
👩🍳 Step-by-Step Cooking Guide
Step 1: Freeze Your Fruit
Slice bananas before freezing for easier blending. Keep a stash ready in your freezer.
Step 2: Blend
Toss frozen bananas and strawberries into your blender. Add a splash of almond milk.
Step 3: Choose Your Texture
- Soft Serve: Blend until completely smooth.
- Chunky: Leave small bits of strawberries for a more ice-cream-like bite.
Step 4: Scoop & Enjoy
Spoon into a big bowl, grab a spoon, and dig in!
🍓 Ingredient Details & Substitutions
- Banana: The base for creaminess. If you don’t like bananas, swap with frozen mango for a tropical twist.
- Strawberries: Naturally sweet and refreshing. You can sub blueberries, pineapple, or cherries.
- Almond Milk: Keeps it dairy-free and creamy. Can also use skim milk or coconut water.
🍴 Variations & Serving Ideas
- Berry Blast: Mix strawberries, blueberries, and raspberries.
- Chocolate Fix: Add 1 tsp cocoa powder (still 0 points).
- Tropical Vibes: Blend banana, mango, and pineapple.
- Extra Creamy: Stir in fat-free Greek yogurt before blending.
Serving Suggestions:
- Top with fresh fruit for extra texture.
- Sprinkle with cinnamon or unsweetened cocoa powder.
- Pair with a hot cup of tea in the evening for a guilt-free dessert.
🧊 Storage & Make-Ahead
- Freeze Ahead: Pre-portion banana and strawberries into freezer bags.
- Leftovers: Store blended ice cream in a freezer-safe container. Let thaw 5 minutes before eating.
📊 Nutrition Facts (per serving, approx.)
Calories: 90 | Carbs: 22g | Protein: 1g | Fat: 0g
Allergens: None (unless milk is used).
❓ FAQs
Q: Why doesn’t this count as a smoothie?
A: Because it’s eaten with a spoon, not as a drink—it’s treated as 0 points just like whole fruit.
Q: Can I use fresh fruit instead of frozen?
A: Yes, but you won’t get the same ice cream texture. Always freeze your fruit first.
Q: Will it really taste like ice cream?
A: Yes! The frozen bananas create a creamy, soft-serve consistency.
💭 Personal Note
This recipe has been my secret weapon for staying on track without feeling deprived. It tastes indulgent, but it’s really just fruit in disguise. I love experimenting with different fruit combos—sometimes I leave big chunks of strawberries for texture, other times I blend it super smooth like soft serve. Either way, it feels like a treat I never have to feel guilty about.
👉 Try it, and let me know your favorite fruit combo!
