Ingredients

  • 1 to 2 tbsp vegetable or sunflower oil
  • 6 chipolatas
  • 120g plain flour
  • 180ml semi skimmed milk
  • 2 eggs
  • Pinch salt and pepper

Instructions

  1. Preheat your air fryer to 200°C.
  2. Add the oil to a 20 cm baking tin and place it in the air fryer basket. Air fry for 3 minutes to heat the oil.
  3. Carefully add the sausages to the baking tin and air fry for about 5 minutes until they begin to slightly brown.
  4. While the sausages are browning, prepare the batter. Add the flour, milk, eggs and seasonings to a bowl and whisk until smooth and lump-free. Use an electric whisker if you have one.
  5. When the sausages have browned enough, pour the batter over them. Try to do this step as quickly as possible to prevent too much heat from escaping.
  6. Air fry for a further 12 minutes. The toad in the hole should be golden brown, and the batter should have risen above the sausages.

Nutrition Information:

 YIELD: 2 SERVING SIZE: 1
Amount Per Serving: CALORIES: 406TOTAL FAT: 14gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 10gCHOLESTEROL: 193mgSODIUM: 157mgCARBOHYDRATES: 52gFIBER: 2gSUGAR: 5gPROTEIN: 16g

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *