Quick Description
This Chocolate Fluff is a decadent, sugar-free dessert that’s perfect for satisfying your sweet tooth. With just a few ingredients, it delivers rich creaminess and chocolatey sweetness, making it the ultimate treat. It’s quick to prepare, and the best part? It’s made without any added sugar!
Servings & Timing
Serves: 4–6
Prep Time: 5 minutes
Chill Time: 10 minutes
Total Time: ~15 minutes
Ingredients List
- 1½ cups heavy whipping cream
- 2 tablespoons cream cheese (or 3–4 tablespoons for extra creaminess)
- 1 box sugar-free pudding (any flavor, but cheesecake flavor works great!)
Instructions
1. Whip the Cream
- In a large mixing bowl, beat the heavy whipping cream until stiff peaks form. This will give the fluff its creamy and light texture.
2. Blend in the Cream Cheese
- Add cream cheese to the whipped cream and continue to mix until fully combined. You can adjust the amount of cream cheese depending on how rich and creamy you want the fluff.
3. Add the Pudding Mix
- Sprinkle the sugar-free pudding mix into the cream mixture and blend until smooth. The pudding will help thicken the mixture and add flavor.
4. Chill the Fluff
- Refrigerate for 10 minutes to let the flavors meld and the texture thicken.
5. Serve & Enjoy
- Serve the fluff chilled. It’s delicious on its own or as a topping for fruit or other desserts.
Nutrition (per serving, approx.)
- Calories: 150–180
- Carbohydrates: 3g
- Protein: 2g
- Fat: 14g
- Sugar: 1g (from the cream and pudding)
- Fiber: 0g
(Nutrition may vary based on ingredients used)
Benefits
- Low-Sugar & Sugar-Free: A perfect dessert for those watching their sugar intake.
- Creamy & Rich: The combination of heavy whipping cream and cream cheese makes this fluff extra creamy.
- Quick & Easy: Ready in minutes, with no baking or complicated steps required.
- Customizable: You can add different flavors of sugar-free pudding mix, like chocolate or vanilla, to change things up.
Additional Notes
- Cream Cheese: If you prefer a lighter fluff, use 2 tablespoons of cream cheese. For a richer, more decadent flavor, add 3–4 tablespoons.
- Sugar-Free Pudding: You can use any sugar-free pudding flavor, but cheesecake or chocolate are the most popular choices for this recipe.
- Chill Tip: Let the fluff sit for a few minutes in the fridge for the best texture.
Dietary Info
- Low-Sugar: Yes
- Sugar-Free: Yes
- Gluten-Free Option: Yes
- Dairy-Free Option: Use coconut cream and dairy-free cream cheese if needed.
- High-Fat: Yes, as this recipe uses heavy cream and cream cheese.
Brief Introduction
This Chocolate Fluff is a quick and indulgent dessert that satisfies your sweet cravings without the added sugar. With its creamy texture and rich flavor, it’s the perfect treat to enjoy anytime you want something sweet but light on carbs. Easy to make and even easier to enjoy!
Step-by-Step Cooking Guide
- Whip the cream until stiff peaks form.
- Blend in the cream cheese until smooth.
- Add the pudding mix and blend until creamy.
- Chill for 10 minutes.
- Serve and enjoy!
Ingredient Details & Substitutions
- Heavy Whipping Cream: This gives the fluff its rich and creamy texture. For a lighter version, you can use half-and-half or almond milk, but the texture will be different.
- Cream Cheese: Adds richness and smoothness. You can use low-fat cream cheese if you want to reduce the calories.
- Sugar-Free Pudding: Choose your favorite flavor! Vanilla and chocolate are popular choices, but cheesecake flavor adds a delightful twist.
Recipe Variations & Serving Suggestions
Chocolate Peanut Butter Fluff
Add 1 tablespoon of peanut butter to the fluff mixture for a peanut butter-chocolate flavor combo.
Berry Fluff
Top the fluff with fresh berries like strawberries, raspberries, or blueberries for added freshness and sweetness.
Caramel Fluff
Mix in a few drops of sugar-free caramel extract for a caramel-flavored fluff.
Serving Ideas
- Serve with a side of fresh fruit like berries or sliced apples.
- Pair with a cup of coffee or tea for a cozy treat.
- Add a sprinkle of cinnamon or cocoa powder on top for extra flavor.
Storage & Make-Ahead
- Refrigerate: Store in an airtight container in the fridge for up to 3 days.
- Freeze: Not recommended for freezing as it may affect the texture.
- Reheat: Serve chilled for the best texture.
FAQs
Can I use a different flavor of pudding mix?
Yes, any sugar-free pudding flavor works well in this recipe. Vanilla, chocolate, or even banana would be delicious!
Can I make this fluff ahead of time?
Yes, this fluff can be made ahead and stored in the fridge for up to 3 days. It actually tastes even better after sitting for a bit!
Can I use something other than cream cheese?
You can substitute with Greek yogurt or mascarpone for a different flavor and texture.
Optional Personal Story
I created this Chocolate Fluff when I wanted a rich, creamy treat that didn’t derail my sugar-free goals. It’s now my go-to dessert when I need something quick, easy, and indulgent. The texture is amazing, and it satisfies my sweet tooth every time!
