Introduction:

Indulge in the delightful Creamy Vanilla Happiness, a decadent dessert that fits perfectly into your W-W lifestyle. This luscious treat combines the rich creaminess of coconut milk with the aromatic essence of vanilla, creating a dessert that is both satisfying and guilt-free. Follow along as we guide you through the steps to create this heavenly masterpiece that will tantalize your taste buds while keeping you on track with your wellness goals.

Ingredients:

  • 2 cans (13.5 oz each) full-fat coconut milk, chilled
  • 1/2 cup (120ml) sugar-free maple syrup or agave nectar
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon sea salt
  • Optional toppings: fresh berries, chopped nuts, or sugar-free chocolate shavings

Instructions:

  1. Chill the Coconut Milk: Place the cans of coconut milk in the refrigerator for at least 24 hours to allow the cream to separate from the liquid.
  2. Prepare the Base: Open the chilled cans of coconut milk and scoop out the solid coconut cream into a mixing bowl, leaving behind the liquid. Add the sugar-free maple syrup or agave nectar, vanilla extract, and sea salt to the bowl.
  3. Whip the Mixture: Using a hand mixer or stand mixer, whip the coconut cream mixture on high speed until it becomes light and fluffy, resembling the texture of whipped cream. This may take 3-5 minutes.
  4. Chill and Serve: Transfer the whipped coconut cream to serving bowls or glasses. Refrigerate for at least 1 hour to allow the dessert to set. Before serving, garnish with fresh berries, chopped nuts, or sugar-free chocolate shavings, if desired.

Nutritional Information:

  • Serving Size: 1/2 cup (120ml)
  • Calories: 120
  • Total Fat: 10g
  • Saturated Fat: 9g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 1g

Smart W-W Points:

  • Each serving of this Creamy Vanilla Happiness dessert is approximately 2 SmartPoints on the W-W plan. Enjoy this guilt-free indulgence as a delightful treat to satisfy your sweet cravings without derailing your progress.

Conclusion:

Our Creamy Vanilla Happiness dessert is a perfect addition to your W-W journey, providing a delicious and satisfying option for dessert lovers. With its creamy texture and delightful flavor, this dessert is sure to become a favorite among your family and friends. Treat yourself to this guilt-free indulgence and experience the joy of creamy vanilla goodness in every bite!

By Admin

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