Quick Description
These Cheesy Broccoli Bites are crispy, golden on the outside, and bursting with a gooey, cheesy center. Packed with healthy broccoli, these bites are a fun, delicious way to enjoy veggies while satisfying your craving for cheese. Perfect for appetizers, snacks, or a side dish, they are the ultimate comfort food with a twist!
Servings & Timing
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients List
- 2 cups broccoli florets, steamed or boiled
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1/4 cup all-purpose flour (or gluten-free flour)
- 1 large egg, beaten
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 2 tablespoons olive oil (for greasing)
Instructions
1. Prep the Broccoli
Steam or boil the broccoli florets until tender (about 5 minutes). Drain well and finely chop into small pieces.
2. Make the Mixture
In a large bowl, combine the chopped broccoli, mozzarella, Parmesan, breadcrumbs, flour, egg, garlic powder, onion powder, salt, and pepper. Mix everything until well combined. The mixture should be sticky and hold together.
3. Form the Bites
Using your hands, form small bite-sized balls or patties from the broccoli mixture. Make sure they are packed tightly so they don’t fall apart during cooking.
4. Cook the Bites
Preheat the oven to 400°F (200°C).
Place the broccoli bites on a baking sheet lined with parchment paper.
Lightly drizzle with olive oil or spray with cooking spray to help them crisp up.
5. Bake
Bake for 15–20 minutes, flipping halfway through, until golden brown and crispy on all sides.
6. Serve
Let the bites cool slightly before serving. Enjoy with a dipping sauce of your choice like marinara, ranch, or garlic aioli.
Additional Notes
- For extra crispiness: Try pan-frying them for a few minutes on each side after baking.
- Make-Ahead: These can be made ahead and refrigerated for up to 2 days before reheating in the oven.
- Vegan Option: Use vegan cheese and breadcrumbs to make this recipe dairy-free.
Dietary Info
Low Carb (depending on flour used)
Gluten-Free Option
Vegetarian
Contains Dairy
Calories per serving: ~220 kcal depending on size.
Flavor Tips & Variations
- Spicy Option: Add a pinch of red pepper flakes to the mixture for some heat.
- Herb Infusion: Mix in finely chopped fresh basil or parsley for added flavor.
- Cheese Upgrade: Use cheddar or gouda for a different cheese experience.
Ingredient Substitutions
- Breadcrumbs → Panko breadcrumbs or crushed gluten-free crackers
- Mozzarella → Cheddar or Monterey Jack
- Flour → Almond flour or coconut flour for a gluten-free option
Recipe Variations & Serving Suggestions
- Dipping Sauce: Serve with ranch, marinara, or a creamy garlic dip.
- Snack Platter: Pair with other appetizers like stuffed mushrooms or meatballs for a party spread.
- Main Dish: Serve with a side of roasted vegetables or over a bed of quinoa for a fuller meal.
Storage & Make-Ahead
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the oven or air fryer to retain crispiness.
FAQ
Can I freeze these?
Yes, freeze them before baking. To cook, bake directly from frozen for about 25 minutes at 400°F (200°C).
Can I bake these in the air fryer?
Absolutely! Air fry at 375°F (190°C) for 10–12 minutes until crispy.
What’s the best dipping sauce?
Marinara, ranch, or a creamy garlic dip work great!
