Kristy Cook
Starting the day right with a spoonful of heaven! 
Our Banana Chia Pudding Delight is just what you need for a sweet, healthy kick! 
Our Banana Chia Pudding Delight is just what you need for a sweet, healthy kick! Ingredients:
Chia Pudding:
1/4 cup chia seeds
1 cup almond milk (or any milk of your choice)
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
Banana Mousse:
2 ripe bananas, mashed
1/2 cup heavy cream, whipped
1 tablespoon sugar (optional)
Directions:
Prepare the Chia Pudding:
In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
Stir well and let sit for at least 2 hours in the refrigerator to gel.
Make the Banana Mousse:
In another bowl, combine mashed bananas with whipped cream and sugar if using.
Fold gently until well incorporated.
Assemble the Parfait:
In serving glasses, pour the chia pudding and banana mousse mixture.
Optionally, top with additional sliced bananas and a drizzle of honey for garnish.
Prep Time: 15 minutes (excluding chilling) | Cooking Time: 0 minutes | Total Time: 2 hours 15 minutes | Kcal: 275 kcal | Servings: 2 servings
