Quick Description
Soft, fluffy, protein-packed pancakes made with cottage cheese and fresh blueberries. These golden mini pancakes are naturally sweet, super filling, and perfect for breakfast or a healthy snack.
Servings & Timing
Servings: 2
Prep Time: 5 minutes
Cook Time: 8–10 minutes
Total Time: ~15 minutes
Protein: ~22–25g per serving (depends on cottage cheese)
Carbs: ~15–18g
WW Points: 3–5 (varies by sweetener)
Ingredients List
- 1 cup cottage cheese (2% or low-fat)
- 2 large eggs
- ¼ cup oat flour (or blend rolled oats)
- 1 tbsp sweetener or sugar
- ½ tsp vanilla extract
- ½ cup fresh blueberries
- Pinch of salt
- Butter or oil for cooking
Instructions
1. Blend the Batter
Blend cottage cheese, eggs, oat flour, sweetener, vanilla, and salt until smooth.
Fold in the fresh blueberries by hand.
2. Heat the Pan
Preheat a nonstick skillet with a light coating of butter or oil over medium-low heat.
3. Cook the Pancakes
Scoop small spoonfuls of batter to form mini pancakes.
Cook 2–3 minutes per side until golden and set.
4. Serve
Top with blueberries, honey, maple syrup, or sugar-free syrup.
Additional Notes
- Mini pancakes cook more evenly than large ones.
- If batter is too runny, add 1–2 tbsp extra oat flour.
- For extra sweetness, add 1 tbsp sugar-free syrup into the batter.
Dietary Info
- High-Protein
- Gluten-Free (using oat flour)
- Low-Calorie
- Kid-Friendly
Flavor Tips & Variations
- Lemon Blueberry: Add 1 tsp lemon zest.
- Chocolate Chip: Swap blueberries for sugar-free chocolate chips.
- Savory: Omit sweetener + add spices and herbs.
Ingredient Substitutions
- Cottage cheese → Greek yogurt (for softer pancakes)
- Oat flour → Almond flour (for keto, add 1 tbsp coconut flour)
- Blueberries → Strawberries or raspberries
Recipe Variations & Serving Suggestions
- Serve with Greek yogurt + berries
- Top with almond butter
- Make it a breakfast bowl with granola and extra fruit
Storage & Make-Ahead
- Refrigerate 3 days
- Freeze up to 1 month
- Reheat in skillet or air fryer for best texture
FAQs
Why are cottage cheese pancakes so high in protein?
Cottage cheese is naturally high in protein and blends into a creamy batter.
Why are they mini-sized?
They cook evenly and stay fluffy without falling apart.
Optional Personal Story
These pancakes became a favorite because they taste like a treat but keep you full for hours. Perfect for busy mornings or a lazy brunch.
Call-to-Action
Try these High-Protein Blueberry Cottage Cheese Pancakes today—simple, fluffy, and packed with protein!
