Servings: 8 (2 tbsp each)
Total Time: 10 minutes
Difficulty: Easy
Calories per Serving: ~85
Macros (per serving):
Protein: 1g | Net Carbs: 2g | Fat: 8g | Fiber: 0.5g
Weight Watchers Points: ~2 (estimate; track in your app)
Intro
This Keto Cranberry Honey Butter is a creamy, lightly sweetened spread perfect for toast alternatives, roasted vegetables, or low-carb baked goods. It captures the tartness of cranberries and the subtle sweetness of keto-friendly honey substitutes, making it indulgent without spiking carbs.
Ideal for keto followers, high-protein snackers, and anyone tracking macros, this butter adds a festive, nutrient-conscious touch to your meals. Whip it together in minutes for a quick, flavorful addition that’s both weight-watchers friendly and low-carb.
A simple, macro-friendly spread that transforms everyday dishes into gourmet bites.
Look at the Recipe
- Smooth, creamy texture perfect for spreading
- Balanced tart-sweet flavor with cranberry brightness
- Low-carb, high-fat, and keto-compliant for guilt-free indulgence
Ingredients Needed
- 1/2 cup unsalted butter, softened
- 2 tbsp sugar-free cranberry sauce or finely chopped fresh cranberries
- 1 tsp keto-friendly honey substitute (erythritol-honey blend or monk fruit syrup)
- 1/4 tsp vanilla extract
- Pinch of salt
How to Make Our Keto Cranberry Honey Butter
- Soften butter at room temperature for easier mixing.
- Combine ingredients: In a bowl, mix butter, cranberry sauce, keto honey substitute, vanilla, and salt until smooth and well incorporated.
- Adjust sweetness: Taste and add a bit more sweetener if needed.
- Chill for 15–20 minutes to firm up slightly before serving.
Use it to top keto biscuits, roasted vegetables, or as a festive addition to your breakfast routine.
Storage & Serving Suggestions
- Store in an airtight container in the refrigerator up to 2 weeks
- Bring to room temperature for easier spreading
- Can be frozen up to 2 months; thaw in fridge before use
- Pairs well with keto bread, roasted squash, or high-protein pancakes
Tips & FAQs
Can I use fresh cranberries?
Yes — finely chop or lightly simmer them for a few minutes to soften.
Is this truly low carb?
Yes — using sugar-free cranberry sauce and a keto-friendly honey substitute keeps net carbs minimal.
Can I make it dairy-free?
Swap butter with a plant-based high-fat alternative like coconut oil or vegan butter.
Can I increase sweetness?
Yes — add more keto-friendly sweetener gradually to reach your desired flavor.
Can this be made ahead for holiday prep?
Absolutely — prepare a batch and refrigerate; it’s perfect for spreading or gifting.
