These Juicy Beef Burritos are loaded with flavorful seasoned beef, melted cheese, and all your favorite fillings — wrapped in a warm tortilla for a quick, satisfying meal. Perfect for busy weeknights, meal prep, or an easy crowd-pleaser!
🕒 Servings & Timing
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4–6
🥗 Dietary Info:
✅ High-Protein • ✅ Family-Friendly • ❌ Gluten-Free (unless using GF tortillas)
🛒 Ingredients
For the Beef Filling:
- 1 lb (450g) ground beef
- 1 tbsp olive oil
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 packet (1 oz) taco seasoning mix (or homemade)
- 1/4 cup tomato sauce or salsa
- Salt & pepper to taste
For Assembling Burritos:
- 6 large flour tortillas (10-inch)
- 1 cup cooked rice (white, brown, or Mexican-style)
- 1 cup black beans or refried beans
- 1 ½ cups shredded cheddar or Mexican blend cheese
- 1 cup diced tomatoes or pico de gallo
- 1/2 cup sour cream or Greek yogurt
- Fresh cilantro, for garnish
👩🍳 Instructions
1. Cook the Beef Filling
Heat olive oil in a large skillet over medium heat.
Add diced onion and cook for 2–3 minutes until softened.
Add ground beef and cook until browned, breaking it apart with a spoon.
Stir in minced garlic, taco seasoning, and tomato sauce.
Simmer for 3–5 minutes until the mixture thickens.
2. Warm the Tortillas
Heat tortillas in a dry skillet for 20 seconds per side, or microwave covered with a damp paper towel for 30 seconds.
3. Assemble the Burritos
Lay a tortilla flat. Add a spoonful of beef mixture in the center, followed by rice, beans, cheese, tomatoes, and a small dollop of sour cream.
Fold the sides inward, then roll tightly from the bottom up to seal.
4. Toast for Extra Flavor (Optional)
Place rolled burritos seam-side down on a dry skillet or panini press for 1–2 minutes per side until golden and crispy.
🌶️ Toppings & Variations
- Spicy Kick: Add jalapeños or hot sauce to the filling.
- Cheesy Melt: Sprinkle extra cheese inside before rolling for an oozy center.
- Veggie Boost: Add sautéed bell peppers, corn, or avocado slices.
- Low-Carb Swap: Use low-carb tortillas or large lettuce leaves instead.
🍴 Serving Suggestions
Serve warm with:
- Salsa or guacamole
- Lime wedges
- A crisp side salad or roasted corn
❄️ Storage & Reheating
- Fridge: Store wrapped in foil or airtight containers for up to 3 days.
- Freezer: Freeze individually for up to 2 months.
- Reheat: Microwave for 1–2 minutes or crisp in the air fryer for 5 minutes.
💡 Pro Tip
To keep burritos from getting soggy, layer ingredients strategically — start with dry fillings (rice, beans), then add moist toppings like salsa or sour cream last.
