Keto Blueberry Cheesecake Protein Bites

These Blueberry Cheesecake Protein Bites are no-bake, gluten-free, low-carb, and packed with creamy, high-protein cottage cheese and real blueberries.

  • Author: saidwydad saidwydad
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins + chill
  • Yield: 12–14 bites 1x
  • Category: Snack, No-Bake, Protein
  • Method: No-Bake
  • Cuisine: Gluten-Free, Low-Carb, High-Protein

Ingredients

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½ cup full-fat cottage cheese

2 tbsp coconut oil (or butter)

1 tsp vanilla extract

¼ cup vanilla protein powder

⅓ cup almond flour

2 tbsp crushed freeze-dried blueberries

Pinch of cinnamon (optional)Cook Mode Prevent your screen from going dark

Instructions

1. In a food processor, blend cottage cheese, coconut oil, vanilla, and cinnamon until smooth.

2. Transfer mixture to a bowl and stir in protein powder and almond flour.

3. Add crushed freeze-dried blueberries and mix well.

4. Chill dough for 10–15 minutes if soft.

5. Scoop and roll into 12–14 bite-sized balls.

6. Optional: roll in extra almond flour or crushed berries.

7. Place bites on parchment-lined tray and refrigerate 1 hour before serving.

Notes

Store in refrigerator for up to 7 days.

Freeze for up to 3 months.

Do not use fresh berries—they make the bites too wet.

Nutrition

  • Serving Size: 1 bite
  • Calories: 85
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 10mg