Ingredients:

  • 1 lb thinly sliced beef (such as sirloin or ribeye)
  • 2 teaspoons olive oil
  • 1 green bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 4 ounces mushrooms, thinly sliced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 4 slices reduced-fat provolone cheese
  • 4 small whole wheat hoagie rolls or sandwich thins

Instructions:

  1. Prepare the Beef:
    • Heat 1 teaspoon of olive oil in a large skillet over medium-high heat. Add the thinly sliced beef to the skillet and cook until browned and cooked through, about 3-4 minutes per side. Remove the cooked beef from the skillet and set aside.
  2. Cook the Vegetables:
    • In the same skillet, heat the remaining 1 teaspoon of olive oil. Add the sliced bell pepper, onion, and mushrooms to the skillet. Cook until the vegetables are tender, about 5-6 minutes.
  3. Season:
    • Sprinkle the cooked vegetables with garlic powder, onion powder, salt, and pepper. Stir to combine and cook for an additional 1-2 minutes.
  4. Assemble the Sandwiches:
    • Divide the cooked beef into 4 portions and place each portion on a whole wheat hoagie roll or sandwich thin.
    • Top each portion of beef with the cooked vegetables.
    • Place a slice of reduced-fat provolone cheese on top of each portion of vegetables.
  5. Serve:
    • Close the sandwiches and serve the low-point Philly cheese steak sandwiches immediately.

Nutrition Facts (per serving, makes 4 servings):

  • Calories: 380 kcal
  • Total Fat: 12g
    • Saturated Fat: 5g
    • Trans Fat: 0g
  • Cholesterol: 70mg
  • Sodium: 580mg
  • Total Carbohydrate: 33g
    • Dietary Fiber: 6g
    • Sugars: 7g
  • Protein: 36g

Note: Nutrition

  1. Thinly sliced beef (1 lb) – 4 points
  2. Olive oil (2 teaspoons) – 2 points
  3. Green bell pepper – 0 points
  4. Onion – 0 points
  5. Mushrooms (4 ounces) – 0 points
  6. Garlic powder (1 teaspoon) – 0 points
  7. Onion powder (1 teaspoon) – 0 points
  8. Reduced-fat provolone cheese (4 slices) per slice – 1 points
  9. Whole wheat hoagie rolls or sandwich thins (4 small) – 1 points

Adding up the points for all ingredients:

Total points = 4 + 2 + 0 + 0 + 0 + 0 + 0 + 1+ 1= 8 points

So, the total Weight Watchers points for the listed ingredients is 8 points.

values are approximate and may vary depending on specific ingredients used.

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