Prep Time: 20 minutes
Cook Time: 25 minutes
Yields: 2 servings
Calories: ~520 kcal per serving


🍗 For the Chicken

  • 2 chicken breasts, cut into strips
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp ground cumin
  • Salt & pepper, to taste
  • 1 tbsp olive oil

🍠 For the Bowl

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • Salt, pepper, and a pinch of chili flakes
  • 1 cup cooked quinoa or brown rice
  • 1 cup baby spinach or mixed greens
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, sliced thin

🥑 For the Zesty Avocado Sauce

  • 1 ripe avocado
  • Juice of 1 lime
  • 2 tbsp Greek yogurt (or 1 tbsp olive oil for dairy-free)
  • 1 small garlic clove
  • Salt & pepper, to taste
  • Water as needed for thinning

👩‍🍳 Directions

  1. Roast the sweet potatoes:
    Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, pepper, and chili flakes. Roast 20–25 minutes until tender and golden.
  2. Cook the chicken:
    Season chicken strips with paprika, garlic powder, cumin, salt, and pepper.
    Heat 1 tbsp olive oil in a skillet and cook chicken for 5–6 minutes until golden and cooked through.
  3. Make the avocado sauce:
    Blend all sauce ingredients in a food processor until smooth and creamy. Adjust thickness with a splash of water.
  4. Assemble the bowls:
    In each bowl, layer quinoa or rice, spinach, roasted sweet potatoes, tomatoes, and onions.
    Add chicken on top and drizzle with the zesty avocado sauce.
  5. Serve immediately and enjoy that perfect combo of spicy, creamy, and fresh flavors.

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