Cheesy Keto Taco Soup

This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving, this no bean, low-carb soup will be your new favorite!

Picture this: a chilly night, your coziest blanket, and all you need is something warm, comforting, and keto-friendly. Enter cheesy keto taco soup! This isn’t just any soup—it’s a creamy, spicy, low-carb cheesy keto taco soup, loaded with healthy, grain-free goodness, rich beefy flavor, and tons of melted cheese. It’s like a cozy hug in a bowl that keeps you in ketosis and tastes like pure Tex-Mex heaven!

Packed with everything you love about tacos, this keto-friendly cheesy keto taco soup recipe brings all the best flavors together. Ground beef, green chilies, and taco seasoning make the base so bold and delicious, you’ll hardly believe it’s a healthy, gluten-free cheesy keto taco soup! Say goodbye to bland soups—this creamy keto taco soup is here to change the game. Grab a spoon and dive in; one bite, and you’re hooked!

Table of Contents

Look at the Recipe

This cheesy keto taco soup is like a keto-friendly, low-carb hug bursting with Tex-Mex flavor! Picture tender ground beef, green chilies, and all your favorite keto-friendly spices simmered together in a creamy, spicy broth, topped off with loads of melted cheese. It’s the healthy, grain-free cheesy keto taco soup that tastes just like a taco in a bowl—without the carbs!

One bowl, and you’ll ask, “Is this really a keto-friendly cheesy keto taco soup recipe?” Spoiler: Yes, it is! This gluten-free, creamy keto taco soup is comfort food at its finest, perfect for staying in ketosis and savoring every delicious bite. Grab a spoon and dive in—this low-carb cheesy keto taco soup is about to become your new obsession!

Ingredients Needed

Now, let’s talk ingredients. No crazy shopping list here—just pantry staples that come together like magic:

. Heavy cream

. Ground beef or turkey

. Green bell pepper and jalapeño

. Tomatoes with green chilies

. Beef broth

. Tomato paste

. Diced green chilies

. Taco seasoning

. Cream cheese

How to Make Cheesy Keto Taco Soup

Trust me, this is one of the simplest recipes you’ll ever make. Here’s a quick overview:

Brown the meat: Start by browning your ground beef or turkey in a large pot over medium heat. Get it all nice and toasty, then drain any excess grease—no one wants a greasy soup!

Add the Tex-Mex magic: Toss in the green bell pepper, jalapeño, tomatoes with chilies, beef broth, tomato paste, diced green chilies, and that trusty taco seasoning. Give it a good stir to let all those flavors start mingling.

Simmer and thicken: Let everything simmer on low for about 20 minutes. This is when your kitchen starts smelling amazing, so prepare yourself for some serious hunger.

Cheesy finish: Right before serving, add the cream cheese and heavy cream. Stir until everything melts together into one creamy, cheesy dream of a soup.

Grab a bowl and a spoon—this cheesy keto taco soup is ready to make your night cozy and delicious!

Storage & Serving Suggestions

Storage Tips: Store any leftover cheesy keto taco soup in an airtight container in the fridge for up to 5 days. For longer storage, freeze it in individual portions for easy reheating. Just thaw in the fridge overnight and warm on the stove or microwave until creamy again!

Serving Suggestions: Top with shredded cheese, a dollop of sour cream, chopped cilantro, or diced avocado. For extra crunch, pair with keto tortilla chips or a side of low-carb guacamole—perfect for that Tex-Mex vibe!

Tips and FAQs

Q: Can I make this cheesy keto taco soup ahead of time?
A: Absolutely! This soup actually gets better with time. Make a big batch, store it in the fridge, and let those flavors really settle in—your future self will thank you.

Q: Can I freeze it?
A: Yes! Just cool it down first and freeze in individual portions. When ready, thaw and reheat slowly to bring back that creamy goodness. (Don’t rush perfection!)

Q: Is this soup spicy?
A: It has a little kick, but nothing too wild! If you’re spice-shy, skip the jalapeño; if you’re a heat lover, add extra chili flakes and dive in!

Q: What’s the best way to reheat this soup without ruining the creaminess?
A: Low and slow, my friend! Reheat on the stove over low heat and give it a good stir. Microwave works too—just stir halfway through to keep it silky smooth.

Q: Can I get creative with toppings?
A: Yes, go wild! Top with extra cheese, avocado, sour cream, or even crispy bacon. It’s like a taco in a bowl, so let your inner Tex-Mex chef shine!

Benefits:

Low-Carb & Keto-Friendly – Keeps you in ketosis while making you feel like you’re indulging in a Tex-Mex feast.
High in Protein – With ground beef or turkey, it’s a powerhouse for keeping you full. Plus, it’s a sneaky way to skip carb-heavy dinners without feeling deprived.
Meal Prep Hero – Whip up a big batch, and you’ve got meals for the whole week. It’s like you’re saving your future self from cooking every night. Future you will be grateful!
Family-Friendly – It’s cheesy, hearty, and just spicy enough to make you feel like you’re on a mini taco vacation. Kids love it too—especially with topp

Fun Facts About Cheesy Keto Taco Soup:

Cheese Level: Did you know there’s no such thing as too much cheese? Scientists (okay, just me) have confirmed this soup is the ultimate proof.

Keto + Comfort: It’s basically a soup that hugs you back. Science can’t explain it, but this bowl knows how to make you feel warm and fuzzy and keep you in ketosis.

Zero Carb Guilt: Eating this feels like you’re breaking every carb rule… but surprise! You’re still keto royalty.

Tex-Mex Trickery: With the right toppings, you could fool your taste buds into thinking you’re at a taco fiesta, minus the tortillas! Just tell them to play along.

Approved by Future You: This soup is a genius meal prep move. Make a batch today, and tomorrow-you gets a cozy dinner without lifting a finger. You’re basically a time-traveling chef.