Imagine this—you’re in the Mughal era, the air is thick with the smell of rich, creamy Keto Chicken Korma, and your stomach is growling… but nope, you can’t have it because you’re not royal. The emperors are inside, feasting like kings while you’re out here wondering if stealing a bite is worth a lifetime in the dungeons. Food FOMO at its peak!
Fast Forward… We Hacked It!
Well, guess what? Now, not only can we eat Keto Chicken Korma, but we’ve also KETO-FIED it! Imagine telling a royal chef, “Yeah, we made it low-carb and guilt-free.” They’d probably faint into their spice rack. No flour, no sugar, just creamy, spiced perfection… and we can eat it whenever we want!
Moral of the Story? We Win.
At the end of the day, whether you’re an emperor or just someone dodging carbs, good food should be for everyone! So grab a bowl, enjoy the rich, creamy goodness, and take a victory bite—because now, YOU rule the feast!
Table of Contents
| Look at the Recipe (Key Highlights) |
| Ingredients for Keto Chicken Korma |
| How to Make Keto Chicken Korma |
| Storage & Serving Suggestions |
| Tips & FAQs |
| Why These Keto Chicken Korma Are Perfect Year-Round |
Look at the Recipe (Key Highlights)
Alright, let’s talk about why this Keto Chicken Korma is about to become your new favorite low-carb comfort food. Here’s what makes it so amazing:
Creamy & Flavor-Packed – This korma is rich, indulgent, and full of warm, aromatic spices. The coconut milk makes it lusciously creamy without any dairy!
High in Protein, Low in Carbs – Packed with juicy, tender chicken and a perfectly thickened sauce, this dish keeps you full and fueled without the carb overload.
Keto & Gluten-Free – No grains, no gluten, no problem! This recipe ditches traditional flour for almond flour, making it 100% keto-friendly.
Quick & Easy (Under 30 Minutes!) – Who has time to spend hours in the kitchen? This quick Keto Chicken Korma under 30 minutes is perfect for busy nights!
Authentic Indian Taste, Without the Guilt – Love Indian food but hate the carb-heavy sauces? This authentic Keto Chicken Korma recipe delivers ALL the flavor with NONE of the carb regret.
Perfect for Meal Prep – Make a batch and store it for the week! It reheats beautifully, making it a Keto Chicken Korma meal prep favorite.
Dairy-Free Option – Thanks to coconut milk, this dairy-free keto chicken korma is creamy without any heavy cream or yogurt.
Easily Customizable Spice Level – Keep it mild or turn up the heat! You can adjust the chili powder to suit your spice-loving (or spice-avoiding) taste buds.
Pairs Beautifully with Keto Sides – Serve it with low-carb chicken korma with cauliflower rice, zucchini noodles, or even keto naan for the ultimate Indian feast!
This isn’t just a keto curry—it’s a one-way ticket to flavor town, minus the carbs!
Ingredients Needed
Main Ingredients
- Coconut oil (or substitute with almond butter/olive oil)
- Boneless chicken breasts, diced
- Onion, finely chopped
- Tomato paste
- Garlic paste
- Canned unsweetened coconut milk
- Almond flour
- Salt and pepper
- Fresh cilantro for garnish
Spices & Seasonings
- Garam masala
- Crushed coriander
- Ground cumin
- Turmeric
- Red chili powder (adjust for spice preference)
How to Make Keto Chicken Korma
Sauté the Aromatics – Heat oil in a pan, cook onions until golden brown, then add garlic paste and stir.
Cook the Chicken – Add diced chicken and sear until lightly browned.
Add the Spices – Stir in all dry spices and coat the chicken well.
Simmer the Sauce – Mix in tomato paste, then add coconut milk and simmer until flavors meld.
Thicken & Serve – Stir in almond flour for a creamy texture, garnish with cilantro, and serve warm.
Storage & Serving Suggestion
Storage Tips
So, you’ve made a delicious batch of Keto Chicken Korma, and now you’re wondering how to keep those leftovers tasting just as good? No worries—I got you! Here’s how to store it like a pro:
Fridge-Friendly (4 Days Max!) – Store leftovers in an airtight container and pop them in the fridge. It stays fresh for up to 4 days… if you don’t eat it all before then!
Freezer-Approved (2 Months Max!) – Want to save some for later? Freeze it in individual portions for up to 2 months. Just thaw overnight in the fridge when you’re ready to enjoy.
Reheating 101 – Warm it up in a pan over low heat, stirring occasionally. Add a splash of coconut milk or water if the sauce has thickened too much. Microwave? Sure, but stir halfway through so it reheats evenly!
Avoid the Grainy Texture! – If freezing, stir the almond flour in after reheating to keep the texture smooth and creamy.
Serving Tips
Now, let’s talk about how to serve this masterpiece because Keto Chicken Korma deserves a great sidekick!
Cauliflower Rice – The classic keto swap for rice… it soaks up all that creamy, spiced goodness!
Keto Naan or Roti – Because what’s a curry without something to scoop it up with? Make a low-carb naan with almond flour and cheese!
Zucchini Noodles – Light, fresh, and a great alternative if you’re craving a noodle-like experience.
Over Shirataki Rice – If you love rice but not the carbs, shirataki (konjac) rice is a zero-carb game-changer.
Pair with a Side Salad – A fresh cucumber and tomato salad with a squeeze of lemon balances the richness of the korma perfectly.
Topped with Extra Cilantro & Sliced Almonds – Adds a fresh and nutty crunch… because, why not?
Whether you’re serving it fresh or enjoying leftovers, this Keto Chicken Korma is just as delicious the next day—if it lasts that long!
Tips & FAQs
Is Chicken Korma Gluten-Free?
Yes, Keto Chicken Korma , but it depends on the ingredients used. Traditional recipes are naturally gluten-free, as they consist of chicken, spices, yogurt, nuts, and coconut milk. However, some variations may include flour as a thickening agent or pre-made spice mixes that contain gluten.
To ensure your Keto Chicken Korma is gluten-free:
- Use almond flour or cornstarch instead of wheat flour for thickening.
- Always check spice blends to ensure they don’t contain hidden gluten.
- Serve it with gluten-free naan or cauliflower rice instead of traditional bread.
If prepared correctly, this dish can be a safe and delicious option for those following a gluten-free diet!
Can You Freeze Chicken Korma?
Absolutely!Keto Chicken Korma freezes very well, making it a great meal prep option. To freeze it properly:
Freezing Instructions:
- Cool it down completely before storing.
- Divide into portions for easy reheating.
- Use airtight containers or freezer bags to prevent freezer burn.
- Label with the date—it stays fresh for up to 3 months.
Reheating Tip: Thaw overnight in the fridge and reheat on the stovetop over low heat. Stir occasionally and add a splash of coconut milk or water if the sauce has thickened too much.
3. How Many Calories Are in Chicken Korma?
The calorie count depends on the recipe, but on average:
Keto Chicken Korma Calories (per serving): 337 kcal
Protein: 28g
Carbs: 6g (Net Carbs: 4g)
Fats: 22g
Keep in mind: If served with rice or naan, the total calorie count will increase. Using cauliflower rice or keto naan can keep it low-carb!
How Do You Cook Chicken Korma?
Making Keto Chicken Korma is easier than you think! Here’s a quick step-by-step:
How to Cook Chicken Korma:
- Sauté onions, garlic, and ginger in coconut oil until golden.
- Add spices (turmeric, cumin, coriander, garam masala) and cook until fragrant.
- Brown the chicken in the spiced mixture.
- Pour in coconut milk & almond flour to create a rich, creamy sauce.
- Simmer for 10–15 minutes until the chicken is tender.
- Garnish with cilantro and serve with your favorite low-carb sides!
Pro Tip: To make it even easier, try using an Instant Pot or slow cooker for a hands-free cooking experience!
How Do You Thicken Chicken Korma?
If your korma sauce feels too thin, don’t worry—there are easy ways to fix it!
Best Ways to Thicken Chicken Korma:
- Simmer Longer – Let the sauce cook uncovered to reduce excess liquid.
- Add Almond Flour or Ground Nuts – This makes the sauce rich and naturally thick.
- Use Heavy Cream or Yogurt – Stir in full-fat yogurt or cream towards the end for added creaminess.
- Cornstarch Slurry – Mix 1 tsp cornstarch with 2 tsp cold water, then stir it into the sauce.
Avoid watery korma! If freezing, add almond flour or cream after reheating to maintain the best texture.
Have more questions about Chicken Korma? Let me know, and I’ll be happy to help!
Why This Keto Chicken Korma is Perfect Year-Round
When it comes to comfort food, few dishes can match the rich, creamy, and aromatic goodness of Keto Chicken Korma. Whether it’s the middle of winter or the height of summer, this dish remains a go-to meal for keto lovers. Here’s why this recipe is a must-have in your meal rotation—all year long!
Winter – The Ultimate Comfort Food
- There’s nothing cozier than a warm bowl of creamy, spiced korma when it’s cold outside.
- The blend of warming spices (like garam masala, cumin, and chili powder) makes it the perfect dish to heat you up from the inside out.
- Pairs beautifully with keto naan or cauliflower rice for a hearty, satisfying meal.
Winter Tip: Make it extra creamy by adding a little more coconut milk or almond flour for an ultra-rich texture!
Summer – Light, Fresh, & Satisfying
- Despite being creamy, this dish feels light thanks to coconut milk instead of heavy cream.
- The natural cooling effect of coconut and fresh cilantro makes it refreshing, even on hot days.
- Serve it with zucchini noodles or cauliflower rice for a lighter twist!
Summer Tip: Add a squeeze of fresh lemon and a little extra cilantro for a bright, refreshing touch!
Fall – Perfect for Meal Prep & Batch Cooking
- As schedules get busier, this dish is perfect for meal prep—it stores well in the fridge or freezer.
- The aromatic spices fit right in with the flavors of fall, making it a comforting and flavorful dish for the season.
- Make a big batch on Sunday and enjoy it throughout the week!
Fall Tip: Pair it with roasted cauliflower or sautéed Brussels sprouts for an autumn-inspired side!
Spring – A Burst of Flavor Without the Heaviness
- Spring is all about fresh flavors, and this keto korma delivers with its vibrant spices and light, creamy texture.
- It’s an easy, quick dish that doesn’t feel too heavy as the weather warms up.
- Works perfectly as a light lunch or dinner with a fresh side salad.
Spring Tip: Garnish with toasted almonds or crushed pistachios for an added crunch and nutty flavor!
The Verdict? A Year-Round Keto Staple!
No matter the season, Keto Chicken Korma brings bold flavors, creamy goodness, and low-carb satisfaction to the table. It’s:
Comforting in winter
Light yet satisfying in summer
Perfect for meal prep in fall
Bright and fresh for spring
So why wait? Make a batch today and enjoy this Keto Chicken Korma classic all year long!
I’d love to hear how you make it your own! Leave a comment below and let me know how it turned out, or share a photo of your dish on social media and tag me. Don’t forget to share this recipe with friends and family who are looking for the ultimate Keto Chicken Korma—they’ll thank you for it! 
Related Recipe
Creamy Chicken Korma – Keto Low-Carb Bliss
Description
Keto Chicken Korma is a creamy, mildly spiced dish packed with Indian flavors. Made with tender chicken, coconut milk, and fragrant spices, this low-carb version skips the sugar and flour while keeping all the authentic taste.
Ingredients
Main Ingredients
Spices & Seasonings
Instructions
Step 1: Prep the Garlic Paste
-
Blend fresh ginger and garlic in a food processor until smooth.
Step 2: Sauté the Onions
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Heat coconut oil in a saucepan over medium heat.
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Add chopped onions and stir until golden brown.
Step 3: Add the Aromatics
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Stir in the garlic paste and sauté until fragrant.
Step 4: Cook the Chicken
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Add the diced chicken to the pan and sear until lightly browned.
Step 5: Add the Spices
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Sprinkle in garam masala, red chili powder, coriander, cumin, and turmeric.
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Mix well so the chicken gets coated with all the flavors.
Step 6: Simmer the Sauce
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Pour in the tomato paste and stir until the oil starts to separate.
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Add the coconut milk, mix, and let it simmer for 10 minutes.
Step 7: Thicken the Gravy
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Stir in almond flour to thicken the sauce to your liking.
Step 8: Garnish & Serve
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Sprinkle chopped cilantro on top and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 22g34%
- Total Carbohydrate 6g2%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
As a mom of three (with a husband who swears he "needs" carbs), I’m always on a mission to create keto meals that don’t feel like a compromise. Enter this Keto Chicken Korma—a dish so creamy, rich, and flavorful that even my pickiest eater forgot to ask, “Where’s the rice?” My husband? He went in for seconds. My kids? They licked their plates clean (okay, the youngest literally did). If a meal passes the family test, it’s a keeper! So trust me—this low-carb Indian curry is a total win, and I promise you won’t miss the carbs!
