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Crunchy Layered Taco Salad

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If you’re craving a fresh, crunchy, and flavorful salad with all the comforting elements of a classic taco, this Layered Taco Salad is your answer. This dish layers seasoned meat, crisp vegetables, and creamy toppings to create a visually stunning and mouthwatering meal. Whether you're hosting a summer barbecue, prepping for a family dinner, or simply wanting to indulge in something delicious yet wholesome, this salad checks all the boxes.

What makes this salad special is its versatility—each layer adds its texture and flavor, and the customization options are endless. Serve it as a side dish or the main event; either way, it’s guaranteed to be a hit. So, grab your favorite taco ingredients and get ready to assemble a show-stopping salad that’s as fun to make as it is to eat!

Table of Contents

Look at the Recipe (Key Highlights):

  • Taco-inspired layers: Each layer offers a different taste and texture, creating a well-rounded and satisfying dish.
  • Customizable: Perfect for personalizing with your favorite ingredients or catering to dietary preferences.
  • Great for gatherings: An eye-catching dish that’s easy to make and share.

This Layered Taco Salad is not only delicious but also a beautiful centerpiece for any table, making it perfect for any occasion.

Ingredients Needed

How to Make Our Crunchy Layered Taco Salad:

To create this layered taco salad, cook and season the ground beef or turkey. Once the meat is ready, it’s time to layer the ingredients in a large, clear serving dish. Begin with a base of chopped romaine lettuce, followed by the seasoned meat, and then layer the remaining ingredients—beans, corn, tomatoes, onions, olives, cheese, salsa, sour cream, guacamole, and crushed tortilla chips. Each layer should be evenly spread to ensure every bite is packed with flavor. Finish with a garnish of chopped cilantro if desired. Serve immediately or chill for about 30 minutes to let the flavors meld together.

Storage & Serving Suggestions:

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Keep the tortilla chips separate until ready to serve to maintain their crunch.
  • Serving Suggestions: This salad pairs well with additional tortilla chips, salsa, and a squeeze of fresh lime juice. It’s also great as a side dish to grilled meats or as a main course with a cold beverage.

Tips & FAQs

Q: Can I make this salad ahead of time?
A: Yes, you can prepare the salad up to a day in advance. However, wait to add the crushed tortilla chips until just before serving to keep them crispy.

Q: How can I make this salad vegetarian?
A: Simply omit the ground beef or turkey and replace it with more beans, or add a layer of cooked quinoa for extra protein and texture.

Q: Can I make this salad gluten-free?
A: Absolutely! Ensure the taco seasoning and tortilla chips are gluten-free, and you’re all set.

Q: How can I add more heat to this salad?
A: Add a layer of sliced jalapeños, or mix some hot sauce into the salsa or guacamole for an extra kick.

Q: What are some variations I can try?
A: You can swap the ground beef for shredded chicken, use different types of beans, or add a layer of rice for a burrito bowl-style salad. Feel free to get creative with your favorite taco toppings!

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins
Cooking Temp 350  °F
Servings 14
Estimated Cost $  20
Calories 380
Best Season Summer
Description

This Layered Taco Salad is a vibrant, flavor-packed dish that brings together all your favorite taco ingredients in a single, crowd-pleasing bowl. Perfect for gatherings or a satisfying weeknight meal.

Ingredients
  • 1 lb. Ground Beef or Turkey (93% lean for a lighter option)
  • 1 packet Taco seasoning mix
  • 1 Can Black Beans (15 oz)
  • 1 Medium Size Head of romaine lettuce, (chopped)
  • 1 Cup Cherry tomatoes, halved
  • 1 Cup Corn kernels (canned, frozen, or fresh)
  • 1 Cup Shredded Cheddar or Mexican blend cheese
  • 1 Medium Size Red Onion (finely chopped)
  • 1 Cup Black Olives (sliced)
  • 1 Cup Salsa (look for low-sodium for a healthier option)
  • 1 Cup Sour Cream (use light sour cream for fewer calories)
  • 1 Cup Guacamole
  • 1 Cup Tortilla chips (Crushed)
  • 1/4 Cup Cilantro (chopped optional for garnish)
Instructions
  1. Cook the Protein:

    Brown the ground beef or turkey in a skillet over medium heat (about 350°F or 175°C). Add taco seasoning and cook until fully incorporated. Set aside to cool slightly.

  2. Prepare Vegetables:

    While the meat is cooking, chop the romaine lettuce, halve the cherry tomatoes, dice the red onion, and drain the corn and black beans.

  3. Layer the Salad:

    In a large clear bowl or trifle dish, begin by layering the chopped romaine lettuce as the base.

  4. Add the Cooked Meat:

    Spoon the seasoned ground beef or turkey over the lettuce, spreading it evenly.

  5. Layer the Beans and Vegetables:

    Add black beans, corn, cherry tomatoes, and red onion on top of the meat.

  6. Top with Cheese and Garnishes:

    Sprinkle the shredded cheese over the vegetable layer, followed by sliced black olives, salsa, sour cream, and guacamole.

  7. Finish with Tortilla Chips:

    Just before serving, crush tortilla chips and sprinkle them on top of the salad. Garnish with chopped cilantro if desired.

  8. Serve and Enjoy:

    Serve immediately, or chill the salad for about 30 minutes to allow the flavors to meld.

Nutrition Facts

Servings 14


Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 35g12%
Dietary Fiber 8g32%
Sugars 4g
Protein 21g42%

Points per serving 7.25

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

I’ve always loved taco salads for their mix of flavors and textures, and this layered version takes it to the next level. It’s not only delicious but also a visually stunning dish that’s perfect for entertaining. The best part? It’s so customizable! Whether you’re making it for a family dinner or a potluck, everyone can enjoy their favorite taco flavors in each bite.

Keywords: taco salad, layered taco salad, Mexican salad, healthy salad, easy taco salad, gluten-free taco salad, summer salad, Tex-Mex salad, taco salad with beef, quick taco salad,
Kristy Cook
Food and Lifestyle Blogger

Hi, I'm Kristy Cook, A passionate food enthusiast and recipe creator. I love crafting delicious, healthy meals that are both nutritious and easy to prepare. My goal is to inspire you to embrace wholesome cooking in your everyday life, making it simple and enjoyable.