Grilled Cheeseburger Wraps
Who says you need a bun to enjoy the classic flavors of a cheeseburger? These Grilled Cheeseburger Wraps offer all the taste with none of the guilt. Packed with lean ground beef, gooey cheddar cheese, and fresh veggies, these wraps are not only satisfying but also easy to make. They’re perfect for a weeknight dinner or a casual weekend lunch.
These wraps are also customizable, so whether you’re watching your carbs or just want a new twist on a traditional burger, you can adjust the ingredients to fit your dietary needs. Plus, they’re great for meal prep – just assemble, and grill, and you’ve got a delicious meal ready in no time!
Table of Contents:
| Look at the Recipe |
| Ingredients Needed |
| How to Make Grilled Cheeseburger Wraps |
| Storage & Serving Suggestions |
| Tips & FAQs |
| More Healthy Baking Ideas |
Look at the Recipe
- All the Flavor of a Cheeseburger: Juicy, seasoned beef with melted cheddar and a tangy sauce.
- Healthy and WW-Friendly: Made with lean ground beef and whole wheat tortillas.
- Quick and Easy: Perfect for a busy weeknight dinner or a casual lunch.
These wraps bring together all the comforting elements of a classic cheeseburger, but with a healthier twist that’s sure to satisfy your cravings.
Ingredients Needed
- Extra-lean ground beef: Go for 93% lean or higher to keep it light.
- Whole wheat tortillas: Low-carb varieties work great too!
- Reduced-fat shredded cheddar cheese: Adds the perfect amount of cheesy goodness.
- Shredded lettuce: For a fresh and crunchy bite.
- Tomato, diced: Adds juiciness and a pop of color.
- Diced onions: Provides a bit of sharpness and depth of flavor.
- Light mayo: Keeps the sauce creamy without adding too many calories.
- Ketchup: A touch of sweetness and tang.
- Mustard: Adds a nice zing.
- Salt and pepper: Essential for seasoning the beef.
- Cooking spray: To prevent sticking when grilling.
How to Make Grilled Cheeseburger Wraps
To make these wraps, you'll start by cooking the ground beef until browned and seasoned to perfection. Once the beef is ready, you'll assemble the wraps by layering the beef, cheese, and fresh veggies on whole wheat tortillas. A quick drizzle of a simple sauce made from light mayo, ketchup, and mustard brings all the flavors together. Finally, you'll grill the wraps until they're golden brown and crispy on the outside, making them perfect for a satisfying meal.
Storage & Serving Suggestions
- Storing Leftovers: Store any leftover wraps in an airtight container in the fridge for up to 2 days. To reheat, simply warm them in a skillet or microwave until heated through.
- Serving Ideas: Pair these wraps with a side of sweet potato fries or a fresh salad for a well-rounded meal.
Tips & FAQs
| Can I use a different type of meat? |
| Absolutely! Ground turkey or chicken works well as a lighter alternative to beef, and you can also use plant-based meat substitutes for a vegetarian option. |
| Can I make these wraps ahead of time? |
| Yes, you can prepare the beef mixture and assemble the wraps a day in advance. Store them in the refrigerator, and then grill them when you're ready to serve. |
| How can I make these wraps gluten-free? |
| Just swap out the whole wheat tortillas for gluten-free ones, and you’re all set! |
| What other toppings can I add? |
| Feel free to get creative with the toppings! Sliced pickles, jalapeños, or even avocado would be great additions to these wraps. |
| Can I make the sauce healthier? |
| For a lighter sauce, you can substitute Greek yogurt for the mayo or use a combination of both. |
Craving a cheeseburger but want something a bit lighter? These Grilled Cheeseburger Wraps are a delicious, WW-friendly alternative that’s perfect for a quick and satisfying meal.
- 1 lb Extra lean ground Beef (450g)
- 4 large Whole wheat Tortillas (Low-carb varieties work great too!)
- 1 cup Reduced-fat shredded cheddar cheese (Adds the perfect amount of cheesy goodness.)
- 1 cup Shredded Lettuce (For a fresh and crunchy bite.)
- 1 Medium Size Diced tomato (Adds juiciness and a pop of color.)
- 1/4 cup Diced Onions (Provides a bit of sharpness and depth of flavor.)
- 4 tablespoons Light Mayo (Keeps the sauce creamy without adding too many calories.)
- 2 tablespoons Ketchup (A touch of sweetness and tang.)
- 1 tablespoon Mustard (Adds a nice zing.)
- Salt and pepper to taste (Essential for seasoning the beef.)
- Cooking spray (To prevent sticking when grilling.)
- Cook the Beef
In a skillet over medium-high heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Season with salt and pepper to taste. Once cooked, drain any excess fat.
- Assemble the Wraps
Lay tortillas flat on a clean surface. Spoon the cooked beef evenly onto the center of each tortilla. Top with shredded cheddar cheese, lettuce, diced tomato, and diced onions.
- Prepare the Sauce
In a small bowl, mix together light mayo, ketchup, and mustard until smooth. Drizzle the sauce over the fillings on each tortilla.
- Fold and Grill
Fold in the sides of each tortilla and roll it up tightly. Heat a grill pan or skillet over medium heat, lightly sprayed with cooking spray. Place the wraps seam-side down and grill until golden brown and crispy, about 2-3 minutes per side.
- Serve
Remove from heat, let the wraps cool slightly, then cut each wrap in half diagonally. Serve immediately.
Servings 4
- Amount Per Serving
- Calories 340kcal
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Cholesterol 65mg22%
- Sodium 690mg29%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Sugars 5g
- Protein 30g60%
- Points per serving 7
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Growing up, cheeseburgers were a weekend staple in our house. These Grilled Cheeseburger Wraps let me enjoy all those flavors without the guilt. They’re easy to make, and the best part? You can have them on the table in under 30 minutes – perfect for busy days!
Hi, I'm Kristy Cook, A passionate food enthusiast and recipe creator. I love crafting delicious, healthy meals that are both nutritious and easy to prepare. My goal is to inspire you to embrace wholesome cooking in your everyday life, making it simple and enjoyable.
