Let’s be real: sometimes, life calls for dessert, and not just any dessert—one that’s rich, creamy, and totally guilt-free. Enter the Keto Peanut Butter Pie!
This glorious creation is everything you love about traditional peanut butter pie but without the carbs that leave you feeling heavy and guilty. It’s like a slice of joy that whispers, “You’re doing great on your keto journey—treat yourself!”
I’m Catherine, and let me tell you, when I first set out to make this pie, I had my doubts. Could something so deliciously decadent really fit into my keto lifestyle? Spoiler alert: it absolutely can! This pie is a game changer. With its velvety peanut butter filling nestled in a crunchy, chocolatey crust, it’s impossible to resist.
The first time I served it, my family and friends were blown away. They couldn’t believe it was keto! So if you’re ready to elevate your dessert game, grab your apron and let’s dive into this simple yet heavenly recipe that’s sure to impress.
Table of Contents
| Look at the Recipe (Key Highlights) |
| Ingredients for Keto Peanut Butter Pie |
| How to Make This Healthy Keto Peanut Butter Pie |
| Storage & Serving Suggestions |
| Tips & FAQs |
Look at the Recipe (Key Highlights)
Keto-Friendly Peanut Butter Pie: A decadent dessert that’s low in carbs and sugar, perfect for satisfying your sweet tooth while staying in ketosis.
Gluten-Free & Grain-Free Dessert Option: This pie uses almond flour and keto-friendly ingredients, making it a great choice for gluten-free, grain-free, and even dairy-free diets with minor tweaks.
Rich & Creamy Peanut Butter Filling: The luscious, creamy peanut butter filling delivers all the indulgence you crave, without the sugar spike. It’s smooth, satisfying, and packed with flavor.
No-Bake & Quick to Make: This easy-to-prepare recipe requires no baking, making it an excellent choice for when you need a fast and delicious keto dessert.
Customizable for Different Keto Diets: Tailor the pie to your preferences by swapping the sweetener, or adding keto-friendly toppings like whipped cream, dark chocolate drizzle, or crushed nuts.
Guilt-Free Dessert for Keto Enthusiasts: Enjoy this indulgent pie without the guilt, as it’s low-carb, sugar-free, and aligned with your ketogenic diet goals.
Perfect for Special Occasions: Whether it’s a family gathering or a holiday treat, this keto peanut butter pie is sure to impress, with flavors everyone will love, keto or not.
Ingredients Needed
Ready to whip up some magic? Here’s your shopping list to create this mouthwatering pie:
For the Crust:
- Almond flour
- Unsweetened cocoa powder
- Keto-friendly sweetener
- Melted butter
For the Filling:
- Unsweetened peanut butter (the star of the show)
- Softened cream cheese
- Heavy whipping cream
- Pure vanilla extract
- Keto sweetener
Optional Toppings:
Sugar-free whipped cream, crushed peanuts, or sugar-free chocolate chips to take it over the top!
How to Make Keto Peanut Butter Pie
Now, let’s get down to the good stuff. Making this pie is a breeze, and I promise it’s going to be the highlight of your week!
1. The Crust: A Chocolatey Base of Awesomeness
Start by preheating your oven to 350°F. In a mixing bowl, combine almond flour, cocoa powder, sweetener, and melted butter until it resembles a crumbly dough. Press this glorious mixture into a pie pan, creating a sturdy crust. Bake it for about 8–10 minutes until it’s set and fragrant. You’ll want to smell that chocolate goodness wafting through your kitchen!
2. The Filling: Peanut Butter Perfection
While your crust cools, it’s time for the filling! In a separate bowl, mix together the peanut butter, softened cream cheese, vanilla extract, and sweetener until you have a luscious, smooth mixture. Now, whip your heavy cream until it forms stiff peaks (this is where the magic happens). Gently fold that whipped cream into your peanut butter mix until it’s light and airy. Your taste buds are already doing a happy dance!
3. Assemble & Chill: The Anticipation Builds
Once your crust has cooled, pour that dreamy peanut butter filling into the shell, smoothing it out like you’re spreading happiness. Pop it in the fridge for at least 4 hours, or overnight if you’re a champion of patience. The hardest part? Waiting! Trust me, it’ll be worth it.
4. Optional Toppings: The Cherry on Top
When you’re ready to serve, unleash your creativity! Top your pie with sugar-free whipped cream, a sprinkle of crushed peanuts, or some sugar-free chocolate chips for an extra touch of flair. Go wild—it’s your masterpiece!
Storage and Serving Suggestions
Storage
- Refrigerator: This Keto Peanut Butter Pie keeps wonderfully in the fridge for up to 5-7 days. Store it in an airtight container or cover it tightly with plastic wrap to ensure it stays fresh. The cold temperature keeps the pie firm, and the flavors actually improve after a day or two as they meld together.
- Freezer: If you’re making this ahead of time or saving leftovers, you can freeze the pie for up to 3 months. To freeze, wrap each slice individually in plastic wrap and place them in an airtight container or freezer bag. When you’re ready to enjoy, just move a slice to the fridge and let it thaw overnight. It’s just as creamy and delicious as when it was first made.
Serving Suggestions
- Fresh Out of the Fridge: Serve chilled for a smooth, creamy texture that melts in your mouth. The contrast between the crisp almond flour crust and the creamy peanut butter filling is absolutely divine when cold.
- Toppings: If you want to elevate the presentation, top each slice with a dollop of sugar-free whipped cream, a drizzle of keto-friendly chocolate syrup, or a sprinkle of crushed peanuts for added texture.
- Dessert Bar: Hosting a keto-friendly get-together? This pie is the perfect centerpiece for a dessert bar. Pair it with other low-carb treats like keto brownies, coconut fat bombs, or even some fresh berries to keep things light and refreshing.
- Portion Control: Because this pie is rich and satisfying, smaller slices are often more than enough to satisfy those sweet cravings. Trust me, a little goes a long way!
Tips & FAQs
Can I Eat This on Keto?
Absolutely! This pie is your new best friend, coming in at just 4g net carbs per slice. Perfect for satisfying your sweet tooth without the guilt.
Can I Use a Different Nut Butter?
Of course! Almond or cashew butter can step in if you’re feeling adventurous—just ensure they’re unsweetened.
Can I Make This Pie Ahead of Time?
Yes, please! This pie is perfect for meal prep and actually tastes even better after it has a chance to chill overnight.
How Do I Store It?
Keep your pie in the fridge for up to 5 days, or freeze it for up to a month. It’ll still be delicious, though the texture may change slightly.
Can I Make It Dairy-Free?
You can! Simply substitute the cream cheese with a dairy-free version and use coconut cream instead of heavy cream. It’ll still be fantastic.
Keto Peanut Butter Pie Your New Favorite Low-Carb Indulgence!
Description
This Keto Peanut Butter Pie recipe offers a rich, creamy dessert with low carbs and no added sugar. Perfect for a satisfying keto treat!
Ingredients
Ingredients:
For the Crust:
For the Filling:
For the Topping (optional):
Instructions
Instructions:
Step 1: Make the Crust
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Preheat your oven to 350°F (175°C).
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In a mixing bowl, combine the almond flour, cocoa powder, erythritol, and melted butter.
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Mix until a crumbly dough forms.
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Press the dough evenly into the bottom of a 9-inch pie pan.
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Bake for 8-10 minutes until firm. Remove and let cool completely.
Step 2: Prepare the Filling
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In a large bowl, beat the cream cheese and peanut butter together until smooth and creamy.
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Add the powdered erythritol and vanilla extract, mixing well.
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In a separate bowl, whip the heavy cream until it forms stiff peaks.
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Gently fold the whipped cream into the peanut butter mixture until well combined.
Step 3: Assemble the Pie
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Pour the peanut butter filling into the cooled crust.
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Smooth the top with a spatula.
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Refrigerate for at least 4 hours or overnight to set.
Step 4: Add Toppings (Optional)
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Before serving, top with sugar-free whipped cream, a sprinkle of crushed peanuts, or keto-friendly chocolate chips.
Servings 8
- Amount Per Serving
- Calories 360kcal
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 14g70%
- Total Carbohydrate 7g3%
- Dietary Fiber 3g12%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
As someone who loves desserts but follows a keto lifestyle, this Keto Peanut Butter Pie has become my go-to treat. It's quick, simple, and absolutely delicious, proving that you don't have to give up your favorite flavors to stay on track with your diet. I love how versatile this recipe is—you can add your own spin by using different toppings or sweeteners, but the core of it is always rich, creamy, and indulgent. Whether I’m making it for a quiet night in or a gathering with friends, this pie never fails to impress, and it’s guilt-free! I hope you enjoy it as much as I do.
