Keto Sweetened Condensed Milk Bread: A Delightful Low-Carb Treat
Welcome to your new favorite bread recipe! This Keto Sweetened Condensed Milk Bread offers all the comfort of traditional bread but with a low-carb twist. Perfect for those following a ketogenic diet, this delightful bread combines the rich, sweet flavor of condensed milk with the fluffiness you crave. Whether you're enjoying it toasted for breakfast or using it for sandwiches, each slice is a treat.
Imagine slicing into a warm, golden loaf fresh from the oven, its subtle sweetness enticing your taste buds. This recipe is not just another bread; it’s a celebration of flavors that embraces the keto lifestyle without compromise. Whether enjoyed for breakfast, as a satisfying lunch option, or alongside your favorite meal, this low-carb sweet bread is sure to become your new favorite in keto baking.So, let’s roll up our sleeves and dive into this easy and satisfying keto bread recipe!
Table of Content
| Look at the Recipe (Key Highlights) |
| Ingredients for Keto Sweetened Condensed Milk Bread |
| How to Make This Healthy Keto Sweetened Condensed Milk Bread |
| Storage & Serving Suggestions |
| Tips & FAQs |
Look at the Recipe (Key Highlights)
This Keto Sweetened Condensed Milk Bread recipe is not just about making bread; it’s an experience filled with rich flavors and delightful textures. Here’s what you’ll discover:
- Ingredients: A perfect blend of almond flour, sugar-free sweeteners, and wholesome fats makes this bread a keto dream. Each ingredient plays a vital role in achieving that fluffy, satisfying loaf.
- Easy Preparation: With straightforward steps for mixing, kneading, and baking, even novice bakers can enjoy success. You’ll feel accomplished as you watch your dough rise and transform in the oven!
- Health Benefits: This bread is low in carbs, gluten-free, and packed with healthy fats, making it a guilt-free addition to your meal plan. Enjoy it without worrying about your carb intake.
- Versatile Serving Options: Whether you’re toasting it for breakfast or using it as a base for delicious sandwiches, this bread adapts to any occasion.
- Storage Tips: Learn how to keep your bread fresh for longer, with easy freezing and reheating methods that ensure every slice tastes just as good as the first.
With every slice, you'll savor the sweet satisfaction of indulgence without compromising your dietary goals. So, roll up your sleeves and dive into this delicious journey!
Ingredients Needed
These Keto Sweetened Condensed Milk Bread are so easy to make, they’ll quickly become a staple in your snack rotation. Plus, you can freeze them and enjoy them whenever those sweet cravings sneak up. This recipe requires only a few key ingredients, making it easy to create a Keto Sweetened Condensed Milk Bread that’s nutritious and delicious.
Bread Dough:
- Almond flour
- Instant yeast
- Salt
- Unsweetened almond milk
- Sugar-free condensed milk
- Egg
- Unsalted butter
- Psyllium husk powder
Egg Wash:
- Egg
- Unsweetened almond milk
Condensed Milk Glaze:
- Sugar-free condensed milk
- Unsalted butter
How to Make Keto Sweetened Condensed Milk Bread
Creating this delightful bread is simpler than you might think! Here’s a quick overview of the main steps:
- Mix the Dough: Combine your dry ingredients in a stand mixer, then slowly add in the wet ingredients until a smooth dough forms. The rich aroma of almond flour and sweetened condensed milk will start to fill your kitchen.
- Knead by Hand: Transfer the dough to a lightly floured surface and knead until it's soft and elastic. Feel the texture as you work—this step is essential for that perfect crumb!
- First Proofing: Allow the dough to rise in a warm place until it doubles in size. Patience is key here; the wait will be worth it!
- Shape and Second Proof: After deflating the dough, shape it into a loaf or rolls, and let it rise once more. This is where the magic happens!
- Bake: Brush with an egg wash and pop it in the oven. The intoxicating scent of baking bread will fill your home, making it nearly impossible to wait for the timer to go off.
- Glaze: Once baked, brush the top with the sweet condensed milk glaze for an extra touch of decadence.
Storage and Serving Tips
Storage Tips:
- Cooling Completely: Before storing, allow your Keto Sweetened Condensed Milk Bread to cool completely at room temperature. This prevents condensation from forming inside the storage container, which can make your bread soggy.
- Airtight Container: For short-term storage, place the cooled bread in an airtight container. This will keep it fresh for up to 3 days at room temperature. For added freshness, wrap the bread in parchment paper before sealing it in the container.
- Freezing for Longevity: If you want to enjoy your bread beyond the immediate days, slicing it before freezing is a smart choice. Wrap each slice in plastic wrap or aluminum foil and then place them in a resealable freezer bag. This method allows you to take out only what you need while keeping the rest frozen for up to 3 months.
- Reheating: To enjoy a slice from the freezer, simply remove the wrap and thaw it in the refrigerator overnight or microwave it for 20-30 seconds. Toasting the bread will also revive its delightful texture and warmth.
Serving Tips:
- Breakfast Bliss: Serve slices warm with a spread of butter, cream cheese, or sugar-free jam for a delicious breakfast. Pair it with a cup of coffee or tea for a delightful morning treat.
- Lunch Delight: Use it as a base for open-faced sandwiches. Load it with avocado, smoked salmon, or turkey and cheese for a hearty, keto-friendly lunch.
- Snack Time: Cut the bread into cubes and serve it as a snack with dips like guacamole or a sugar-free spinach dip. It’s an excellent way to satisfy those afternoon cravings!
- Dessert Option: Transform this bread into a dessert by toasting it and topping it with a dollop of whipped cream and fresh berries. This makes for a delightful ending to any meal.
- Gift Idea: If you want to share the love, this bread makes a thoughtful gift. Wrap a loaf in decorative paper and pair it with a jar of homemade sugar-free jam for a lovely homemade present.
With these storage and serving tips, your Keto Sweetened Condensed Milk Bread will remain fresh and versatile, ready to delight your taste buds at any moment. Enjoy every scrumptious slice!
FAQs For Keto Sweetened Condensed Milk Bread
1. Can I use almond flour instead of cake flour?
Yes! Almond flour is a great gluten-free alternative, though it may make the bread denser. Adjust liquid ingredients accordingly for the best texture.
2. How can I flavor this Keto bread?
Add cinnamon, vanilla extract, or citrus zest for a sweet twist. For savory flavors, try herbs like rosemary or garlic powder.
3. Is there a dairy-free option for this recipe?
Absolutely! Use almond or coconut milk in place of whole milk and opt for a dairy-free condensed milk alternative.
4. What toppings work well with this bread?
Spread cream cheese, butter, or sugar-free jam for breakfast. It also makes a great base for low-carb sandwiches.
5. How should I store leftover bread?
Store cooled bread in an airtight container at room temperature for up to three days, or slice and freeze for up to three months.
6. Can I use a bread machine for this recipe?
Yes, you can use a bread machine! Follow your machine’s instructions for mixing and baking, adjusting the time as needed.
Health Benefits of Keto Sweetened Condensed Milk Bread
This delightful bread fits seamlessly into a keto meal plan, providing a guilt-free indulgence that satisfies cravings. Here’s why this recipe is a fantastic addition to your diet:
- Low in Carbs: With almond flour as the primary ingredient, this bread is low in carbohydrates compared to traditional bread made with wheat flour. It keeps your carb intake in check, making it perfect for maintaining ketosis.
- Healthy Fats: The use of unsalted butter and the fat from the almond flour helps keep you satiated longer, supporting healthy energy levels throughout the day.
- Nutrient-Dense Ingredients: Almond flour is packed with nutrients like vitamin E and magnesium, while the psyllium husk adds fiber to your diet, aiding digestion and promoting gut health.
- Versatility: This low-carb yeast bread can be enjoyed in various ways—slice it for sandwiches, toast it for breakfast, or serve it as a side with soups and salads.
Enjoy a deliciously soft and sweet Keto Sweetened Condensed Milk Bread that fits perfectly into your low-carb lifestyle.
- 3 cups 3.5 almond flour (or 2 cups almond flour and 1.5 cups coconut flour)
- 1 tbsp instant yeast
- 1/2 tbsp salt
- 1 cup unsweetened almond milk (room temperature)
- 1/2 cup sugar-free condensed milk (see recipe below)
- 1 medium egg
- 2 oz unsalted butter, softened and cut into pieces
- 2 tbsp psyllium husk powder (for structure)
- 1 medium egg
- 1 tbsp unsweetened almond milk
- 3 tbsp sugar-free condensed milk
- 1 tbsp unsalted butter, softened
- Combine Dry Ingredients: In the bowl of a stand mixer fitted with a dough hook, mix together the almond flour, instant yeast, salt, and psyllium husk powder. These ingredients create the base for your low-carb sweet bread.
- Add Wet Ingredients: On low speed, gradually add the unsweetened almond milk, sugar-free condensed milk, and egg to the dry ingredients. Mix until a cohesive dough starts to form—this should take about 30 seconds to 1 minute. Use a rubber spatula to scrape down the sides if necessary.
- Incorporate Butter: Increase the mixer speed to medium and add the softened butter one piece at a time. Ensure each piece is fully incorporated before adding the next. Continue mixing until the dough is smooth and elastic, pulling away from the sides of the bowl.
- Knead the Dough: Transfer the dough to a lightly floured surface using almond flour. Knead by hand for about 1-2 minutes, forming a rough ball. Gently pick the edge of the dough farthest from you toward the center, then press it down with the heel of your hand. Rotate the dough and repeat this process until you achieve a smooth ball.
- Let the Dough Rise: Place the smooth ball of dough seam side down in a greased bowl. Cover it tightly with plastic wrap and let it rise until doubled in size, approximately 1.5 to 2 hours.
- Deflate and Shape: Once the dough has risen, gently punch it down to deflate it. Transfer it to a lightly floured surface and press it into a rectangle. Roll the dough into a cylinder, tucking in the sides as you go. Pinch the seam closed tightly at the end.
- Cut into Pieces: Using a serrated knife, cut the cylinder into equal pieces, creating rolls.
- Arrange the Dough: Place the pieces of dough seam side down in a greased baking pan. Cover loosely with plastic wrap and allow it to rise again for about 1 to 1.5 hours, or until almost doubled in size.
- Preheat the Oven: Set your oven to 350°F (175°C).
- Egg Wash: Brush the top of the dough with the egg wash made from 1 egg mixed with 1 tbsp of almond milk.
- Bake the Bread: Bake for 35-40 minutes, turning the pan halfway through. The bread should be golden brown and sound hollow when tapped.
- Glaze: Once baked, brush the top with the condensed milk glaze while the bread is still hot.
- Cool: Let the bread cool completely before slicing and serving.
Servings 12
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Baking this Keto Sweetened Condensed Milk Bread is more than just a recipe; it’s a cherished family tradition. As the dough rises, I find my kids gathered around the kitchen, their laughter filling the air. They eagerly await the moment when I pull the warm, golden loaf from the oven, its sweet aroma enveloping us. Slicing into it becomes a joyful ritual, with everyone fighting for the first piece. Each bite sparks conversations and memories, reminding us that food is not just about nourishment but about connection. I hope this bread brings as much love and joy to your home as it does to ours!
Hi, I'm Kristy Cook, A passionate food enthusiast and recipe creator. I love crafting delicious, healthy meals that are both nutritious and easy to prepare. My goal is to inspire you to embrace wholesome cooking in your everyday life, making it simple and enjoyable.
