Sunrise Serenade Oatmeal Recipe

*Servings:* 1 *Points:* 3 (approximate) *Ingredients:* - 1/2 cup rolled oats - 1/2 cup water or milk (dairy or non-dairy) - 1/2 banana, sliced - 1 tablespoon honey or maple syrup (optional) - 1/4 teaspoon ground cinnamon - 1/4 teaspoon vanilla extract - Pinch of salt - 1/4 cup mixed berries (fresh or frozen) - 1 tablespoon chopped pecans or walnuts (optional) *Directions:* 1. In a pot, bring the water or milk to a simmer. 2. Add the oats, cinnamon, vanilla extract, and salt. Cook, stirring occasionally, until the oats have absorbed most of the liquid and have a creamy consistency, about 5 minutes. 3. Add the sliced banana and cook for an additional 1-2 minutes, until the banana is tender. 4. If using, stir in the honey or maple syrup. 5. Transfer the oatmeal to a bowl. 6. Top with mixed berries and chopped nuts (if using). 7. Serve warm and enjoy! *Tips:* - Use fresh or frozen berries to add natural sweetness and flavor. - Swap the banana for another fruit, like diced apples or peaches. - Add a sprinkle of cinnamon or nutmeg for extra spice. - Try using different types of milk or creamers, like almond or soy milk, for a non-dairy version. *Nutrition Information (approximate):* - Calories: 250 - Fat: 4g - Saturated Fat: 0.5g - Cholesterol: 0mg - Carbohydrates: 45g - Fiber: 4g - Protein: 5g - Sodium: 100mg