Tie the Knot Chicken recipe

Ingredients: 6 Chicken Thighs Use ALL seasonings to your liking Onion powder Garlic powder Cajun seasoning Pepper Paprika Italian herbs Olive oil Sauce : 2 tbsp Butter 2 Tbsp fresh minced Garlic 1/2cup Chicken broth 1/3 cup Heavy whipping cream Sun dried Tomatoes 1 Tbsp White cooking wine 1/2 cup Fresh Shredded Parmesan or Italian cheese Salt Pepper Italian herbs Season & pansear Chicken thighs on both sides w/olive oil in skillet. Transfer to separate Pan. In same skillet start your sauce. Add butter & garlic, cook for about 3 mins. Add chicken broth, sun dried tomatoes and whipping cream. Add seasoning and allow to simmer. Add your cheese while constantly stirring. Pour sauce over chicken and bake in oven for 30-35min on 400 degrees. Serve over Mashed Potatoes Recipe Notes: You can adjust the level of spiciness by increasing or decreasing the amount of red pepper flakes. For a healthier option, you can use half-and-half or milk instead of heavy cream, though the sauce may be slightly thinner. This dish pairs wonderfully with pasta, rice, or crusty bread to soak up the delicious sauce. Nutrition Facts: (Nutritional values are approximate and may vary based on portion size and specific ingredients used.) Serving Size: 1 chicken breast with sauce Calories: 450 Total Fat: 28g Saturated Fat: 14g Cholesterol: 160mg Sodium: 550mg Total Carbohydrates: 8g Dietary Fiber: 1g Sugars: 3g Protein: 41g