Ingredients:

• 1 can tuna (in water or oil, drained)
• 1 medium cucumber, diced
• 1/2 cup corn kernels (fresh, canned, or frozen & thawed)
• 1/4 small red onion, finely chopped
• 1 medium tomato, diced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice (or lime juice)
• Salt and black pepper, to taste
• Fresh herbs (optional: parsley, dill, or cilantro)

🔥 Instructions:

1️⃣ Prepare the Ingredients:

• Drain the tuna and flake it gently with a fork.
• Dice the cucumber and tomato into small, bite-sized pieces.
• Finely chop the red onion.
• If using canned corn, drain it; if frozen, thaw it.

2️⃣ Assemble the Salad:

• In a large bowl, combine the tuna, cucumber, corn, onion, and tomato.

3️⃣ Dress It Up:

• Drizzle with olive oil and lemon juice.
• Season with salt and black pepper to taste.
• Add fresh herbs if you like for extra freshness.

4️⃣ Toss & Serve:

• Gently toss everything together until well mixed.
• Serve immediately, or chill in the fridge for 15–20 minutes for a refreshing cold salad.

✨ Tips & Variations:

• Add creaminess: Stir in a spoonful of Greek yogurt or mayonnaise.
• Boost the veggies: Add chopped bell peppers, avocado, or baby spinach.
• Make it spicy: Toss in a pinch of red pepper flakes or a diced jalapeño.
• Meal prep friendly: Store in an airtight container for up to 2 days.

✅ Why You'll Love It:

✔️ Quick, easy, and no cooking needed
✔️ Light, refreshing, and high-protein
✔️ Great for weight management or clean eating