Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1 teaspoon pepper
– 1 teaspoon garlic powder (optional)
– 1 teaspoon paprika (optional)
– 1 teaspoon lemon juice (optional)
– Any other seasonings you like (e.g., Italian seasoning, cumin, coriander)
*Instructions:*
1. Preheat your grill to medium-high heat (about 375°F).
2. In a small bowl, whisk together olive oil, salt, pepper, garlic powder, paprika, and lemon juice (if using).
3. Place the chicken breasts in a separate bowl and brush the marinade on both sides of each breast.
4. Let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
5. Remove the chicken from the marinade and shake off any excess.
6. Place the chicken on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F.
7. Let the chicken rest for 5 minutes before slicing and serving.
*Tips and Variations:*
– Make sure to oil your grates before grilling to prevent sticking.
– Use a meat thermometer to ensure the chicken is cooked to a safe internal temperature.
– Don’t press down on the chicken with your spatula while it’s grilling, as this can squeeze out juices and make the chicken dry.
– Try different marinades or seasonings to change up the flavor. Some options include:
– Italian-style: basil, oregano, thyme, and parmesan cheese
– Mexican-style: cumin, chili powder, lime juice, and cilantro
– Indian-style: garam masala, cumin, coriander, and yogurt
– Korean-style: soy sauce, ginger, garlic, and sesame oil
*Grilling Times:*
– Boneless, skinless chicken breasts: 5-7 minutes per side
– Bone-in chicken breasts: 7-10 minutes per side
– Chicken thighs: 5-7 minutes per side
– Chicken wings: 5-7 minutes per side
