High Protein Diet

High-Protein, Low-Carb Peanut Butter Banana Smoothie (Best-Taste)

Recipe Card Quick DescriptionA thick, milkshake-style peanut butter banana smoothie that’s high in protein, low in carbs, and actually tastes …

Meta Info Servings: 6Total Time: ~55 minutesDifficulty: EasyCalories per Serving: ~290Macros (approx.): Protein 13g | Carbs 22g | Fat 17g …

Kristy February 2, 2026February 2, 20263 min read

Meta Info Servings: 6Total Time: 6–8 hours (LOW) or 3–4 hours (HIGH)Difficulty: Very EasyCalories per Serving: ~260Macros (approx.): Protein 9g …

Kristy February 2, 2026February 2, 20263 min read

Meta Info Servings: 8–10 squaresTotal Time: 30 minutesDifficulty: EasyCalories per Serving: ~180Macros (approx.): Protein 14g | Carbs 4g | Fat …

Meta Info Servings: 6Total Time: 1 hour 10 minutesDifficulty: EasyCalories per Serving: ~280Macros (approx.): Protein 2g | Carbs 18g | …

Quick Description:A high-protein, soft bread made with just egg whites and flax seeds—perfect for low-carb, high-protein diets. Servings: 1 loaf …

These four chicken recipes are made for busy days when you want big flavor without complicated steps. Each recipe cooks …

Soft, tender, and lightly sweet, these Cream Cheese Cookies are a classic treat with a bakery-style finish. The cream cheese …

A rich, bakery-style dessert that layers a buttery shortbread base, thick gooey caramel, and a bold chocolate–nut crunch on top. …

Ingredients Instructions Why People Love This Breakfast Storage If you want this: Just tell me which one.