Quick Description
This Cheesy Bacon Chicken Roll-Up is a mouthwatering, cheesy, and crispy dish that’s sure to satisfy. Chicken breasts are rolled up with crispy bacon, melted cheese, and a savory seasoning mix, then baked until golden and bubbly. It’s a low-carb favorite that’s perfect for dinner!
Servings & Timing
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 30–35 minutes
- Total Time: ~50 minutes
Ingredients List
For the Chicken Roll-Up:
- 4 boneless, skinless chicken breasts
- 8 slices cooked bacon, crumbled
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
For the Topping:
- 1/2 cup shredded mozzarella cheese (for the top)
- 2 tbsp fresh parsley, chopped (optional garnish)
- 1 tbsp olive oil (for greasing the pan)
Instructions
1. Preheat & Prepare the Pan:
- Preheat your oven to 375°F (190°C).
- Grease a baking dish with 1 tablespoon of olive oil and set aside.
2. Prepare the Chicken:
- Season the boneless chicken breasts with salt, pepper, garlic powder, onion powder, and smoked paprika.
- Place the chicken breasts between two sheets of plastic wrap and gently pound them out to an even thickness.
3. Make the Filling:
- In a mixing bowl, combine the crumbled cooked bacon, shredded mozzarella, shredded cheddar, and cream cheese. Stir until well combined.
4. Roll-Up the Chicken:
- Place a generous amount of the cheese and bacon mixture in the center of each chicken breast.
- Roll each chicken breast up tightly to enclose the filling, securing with toothpicks if necessary.
5. Bake:
- Place the rolled-up chicken breasts in the prepared baking dish.
- Top each roll-up with 1/2 cup of shredded mozzarella cheese.
- Bake for 30–35 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.
6. Garnish and Serve:
- Garnish with fresh parsley for a burst of color and added flavor.
- Slice and serve immediately.
Additional Notes:
- Customize the Cheese: Swap the mozzarella and cheddar for your favorite cheeses like provolone or gouda for a different flavor.
- Add Veggies: For extra nutrition, add spinach or mushrooms to the filling.
- Make-Ahead: You can prep the chicken rolls and refrigerate them until you’re ready to bake.
Dietary Info:
- Low-Carb
- High-Protein
- Keto-Friendly
Flavor Tips & Variations
- Herb-infused: Add fresh or dried herbs like thyme, rosemary, or basil to the filling for a fresh flavor twist.
- Spicy Version: Add red pepper flakes or chopped jalapeños to the filling for a spicy kick.
Serving Suggestions
- Pair it with a side salad: A light green salad or roasted veggies complements the richness of this dish perfectly.
- Serve with cauliflower rice: A great low-carb side to soak up any juices from the chicken.
