Cheesy Stuffed Meatloaf Bites 🧀🥩

Juicy, flavorful mini meatloaves stuffed with gooey melted cheese—these bite-sized wonders are perfect for weeknight dinners, meal prep, or party appetizers!


🥄 Recipe Card

Servings: 12 bites
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes


✅ Ingredients

  • 1 lb ground beef (or a mix of beef + pork for extra flavor)
  • ½ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 small onion, finely diced (or ½ tsp onion powder)
  • 2 tbsp fresh parsley, chopped (or 1 tsp dried)
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • 4 oz mozzarella or cheddar cheese, cut into 12 cubes
  • ½ cup ketchup (or marinara sauce), for topping
  • Optional: pinch of red pepper flakes for spice

🔪 Instructions

  1. Preheat oven to 375°F (190°C). Grease or line a muffin tin.
  2. Mix the meat mixture: In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, onion, parsley, Italian seasoning, salt, and pepper. Mix gently until just combined (don’t overmix or the meat will get tough).
  3. Form the bites: Take about 2 tbsp of meat mixture, flatten it slightly, and place a cube of cheese in the center. Wrap the meat around the cheese and roll into a ball. Place into the muffin tin.
  4. Top with sauce: Spoon a little ketchup (or marinara) on top of each bite.
  5. Bake for 20–25 minutes, or until the meat is cooked through (internal temp 160°F / 70°C).
  6. Serve hot and watch the cheese ooze out when you cut into them!

💡 Quick Notes

  • Using a muffin tin keeps the bites evenly shaped and helps them cook faster.
  • For extra gooeyness, use mozzarella cheese. For a sharp bite, go with cheddar.
  • Ground turkey or chicken can be substituted for a lighter version.

✨ Introduction

Classic meatloaf gets a fun twist in these Cheesy Stuffed Meatloaf Bites! Instead of one big loaf, you get perfectly portioned, cheese-filled mini loaves that bake in less time and are easy to serve. They’re family-friendly, kid-approved, and make a great grab-and-go protein option.


👩‍🍳 Step-by-Step Cooking Guide

  1. Mix the seasoned meat mixture.
  2. Shape into balls and stuff with cheese.
  3. Place in muffin tin, top with sauce.
  4. Bake until juicy and golden.

That’s it—you’ll have gooey, savory bites in under 40 minutes!


🧀 Ingredient Substitutions

  • Breadcrumbs: Use almond flour or oat flour for gluten-free.
  • Cheese: Swap mozzarella with pepper jack for a spicy kick.
  • Beef/Pork: Use ground turkey or chicken for leaner bites.
  • Sauce topping: Try BBQ sauce for a smoky twist.

🍴 Variations & Serving Ideas

  • Mini Sliders: Serve in small buns for party sliders.
  • Meal Prep: Pack with roasted veggies or a side salad for lunch.
  • Party Platter: Serve with toothpicks and dipping sauces like ranch, BBQ, or marinara.

🧊 Storage & Make-Ahead

  • Fridge: Store up to 4 days in an airtight container.
  • Freeze: Freeze before or after baking (wrap tightly) for up to 2 months.
  • Reheat: Bake at 350°F until heated through, or microwave in short bursts.

📊 Nutrition Facts (per bite, approx.)

Calories: 130 | Protein: 11g | Carbs: 5g | Fat: 8g

Allergens: Dairy, gluten (use GF breadcrumbs + cheese alternatives if needed).


❓ FAQs

Q: Can I make these without a muffin tin?
A: Yes—just place them on a parchment-lined baking sheet.

Q: Can I prep these ahead of time?
A: Absolutely! Shape and refrigerate them up to 24 hours before baking.

Q: How do I keep them juicy?
A: Don’t overmix the meat, and don’t overbake—check for doneness with a thermometer.


💭 Personal Note

I started making these when I wanted meatloaf without the long baking time—and let me tell you, the cheesy center was a game-changer! Now they’re a staple in my kitchen, especially for busy weeknights when everyone wants something comforting but quick.