Quick Description
This Chocolate Mousse made with silken tofu is a creamy, healthy, and quick dessert that’s rich in flavor. It’s dairy-free, easy to make, and packed with protein! Enjoy it as a guilt-free treat that’s ready in just 5 minutes.
Servings & Timing
- Servings: 2–3
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 5 minutes
Ingredients List
- 1 package (12–14 oz) silken tofu, drained and patted dry
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered sugar (adjust to your desired sweetness)
- 1 teaspoon vanilla extract
- 1–2 tablespoons brewed coffee (optional, for extra flavor)
- A pinch of salt
- Fresh berries or light whipped cream for garnish (optional)
Instructions
Step 1: Blend the Ingredients
In a blender or food processor, combine the silken tofu, cocoa powder, powdered sugar, vanilla extract, brewed coffee (if using), and a pinch of salt.
Step 2: Blend Until Smooth
Blend on high until everything is well combined and the mousse is smooth and creamy. You may need to scrape down the sides a couple of times to ensure an even texture.
Step 3: Taste and Adjust
Taste the mousse and adjust the sweetness, adding more powdered sugar if desired. Blend again to mix any added sugar.
Step 4: Chill (Optional)
You can serve the mousse immediately or chill it in the fridge for 30 minutes for a firmer texture.
Step 5: Serve
Spoon the mousse into serving dishes, and garnish with fresh berries or a dollop of light whipped cream.
Additional Notes
- Flavor Boost: The addition of coffee enhances the chocolate flavor, but you can omit it if you prefer a pure chocolate taste.
- Storage: Store any leftover mousse in an airtight container in the fridge for up to 2 days.
Dietary Info
- Dairy-Free: This mousse is made with silken tofu, making it perfect for those who are dairy-free.
- Low in Calories: With silken tofu, this mousse is lower in calories compared to traditional mousse made with heavy cream.
Step-by-Step Cooking Guide
This mousse is not only quick to prepare, but it’s also creamy, rich, and packed with protein. Silken tofu creates the perfect base, and cocoa powder gives it that deep chocolate flavor.
Ingredient Details & Substitutions
- Silken Tofu: If you prefer a firmer texture, you can try using regular tofu, though it will result in a thicker mousse.
- Powdered Sugar: If you want to avoid sugar, you can substitute with a sugar substitute like stevia or monk fruit.
Recipe Variations & Serving Suggestions
- Mint Chocolate Mousse: Add a few fresh mint leaves to the blender for a minty twist.
- Chocolate Raspberry: Top with fresh raspberries for a fruity pairing with chocolate.
Storage & Make-Ahead
- The mousse can be made ahead of time and stored in the fridge for up to 2 days. It makes a great meal prep dessert for the week!
FAQs
Can I use regular tofu instead of silken tofu?
Silken tofu works best for the creamy texture, but if you only have regular tofu, you can use that — just blend it for a longer time to smooth it out.
Can I add other flavors?
Yes! You can mix in peanut butter, coconut milk, or flavored extracts like almond or mint for variety.
Call-to-Action
Make this 5-Minute Chocolate Mousse tonight for a quick and delicious dessert! It’s creamy, satisfying, and guilt-free. Tag a friend who needs a healthy dessert option in their life!
