Title: Timeless Comfort: Grandma’s American Goulash – A Weight War’s Gem

Step into a world of nostalgic comfort with Grandma’s American Goulash, a cherished recipe that has stood the test of time and now aligns seamlessly with Weight War’s principles. This heartwarming dish pays homage to the traditional goulash while keeping a keen eye on wellness goals. Bursting with flavors and a touch of grandma’s love, this American Goulash is a comforting and satisfying option for those on a Weight War’s journey.

Grandma’s American Goulash is a symphony of simple yet flavorful ingredients. Lean ground beef or turkey serves as the protein base, while vibrant tomatoes, bell peppers, onions, and garlic contribute to the robust and savory profile. Whole wheat pasta adds heartiness without compromising on nutrition, and a careful selection of herbs and spices enhances the dish with Grandma’s signature touch. This recipe combines wholesome ingredients to create a nostalgic yet health-conscious rendition of a classic.

The preparation of Grandma’s American Goulash is a delightful journey in itself. Begin by browning the lean meat, infusing the kitchen with a comforting aroma. Incorporate the diced vegetables and aromatic spices, allowing them to meld together. Add in the tomatoes and let the mixture simmer until the flavors intensify. The final touch involves stirring in the whole wheat pasta, creating a hearty and filling goulash that captures the essence of Grandma’s kitchen.

Flavorful Tradition:
Every bite of Grandma’s American Goulash is a trip down memory lane, with flavors that transport you to family dinners and cozy kitchen moments. The melding of the savory meat, tangy tomatoes, and aromatic spices creates a comforting and familiar taste. The whole wheat pasta, tender and flavorful, ties the dish together, making it a true embodiment of Grandma’s culinary wisdom and love.

Weight War’s Points:
For those mindful of their points, Grandma’s American Goulash proves to be a Weight War’s-friendly delight. The incorporation of lean protein, whole wheat pasta, and a judicious use of ingredients ensures a satisfying and wholesome meal without jeopardizing your daily points allowance. It’s a perfect marriage of tradition and wellness.

Grandma’s American Goulash is not just a recipe; it’s a legacy of flavor and love. Whether you’re a Weight War’s enthusiast or simply seeking a comforting meal with a touch of nostalgia, this dish invites you to savor the essence of Grandma’s kitchen while aligning with your health-conscious goals. Embrace the timeless comfort of Grandma’s American Goulash and relish in a plateful of heartwarming tradition that feeds both the body and the soul.


  • You will need to use 2 tablespoons extra virgin olive oil
  • Go ahead and chop 1 medium onion
  • You will need 2 cloves garlic, minced
  • Make sure to use 1 lb. ground beef or turkey
  • Carefully measure out 1 tablespoon tomato paste
  • Carefully measure out 1 ½ cup beef broth
  • You will need to get 1 – 15 oz can tomato sauce
  • You will need to get 1 – 15 oz can diced tomatoes
  • Carefully measure out 1 teaspoon Italian seasoning
  • Carefully measure out 1 teaspoon paprika
  • You need to also go ahead and add salt and pepper to taste
  • Go ahead and measure out 1 ½ cup elbow macaroni
  • You will need to get 1 cup of shredded cheddar cheese
  • You will need parsley, whether dry or fresh, for the garnish



Begin by cooking the onion with oil in a large skillet until it is tender

Proceed to add garlic and cook for approximately 1 minute


Go ahead and add ground beef or turkey and cook it until it is done, drain if necessary, then season with salt and pepper to taste

Proceed to stir in the tomato paste, broth, tomato sauce, diced tomatoes, Italian seasoning, and paprika until everything is well-combined and mixed


Proceed to add in the uncooked macaroni

Start to bring everything to a simmer and cook it until the pasta is tender


Finally, proceed to stir in the cheese, garnish with parsley, and serve the dish immediately

Nutrition Information

Serving Size

1Amount Per ServingCalories140
Total Fat24g

By Admin

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