Quick Description
This creamy, cheesy chicken bacon ranch casserole delivers the perfect blend of protein, comfort, and flavor. Tender chicken, creamy ranch sauce, and a crispy bacon-cheddar topping make this a crowd favorite — all with a healthy, high-protein twist.
Servings & Timing
- Serves: 6
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Protein: ~42 g per serving
- Calories: ~390 kcal
- WW Points: 6–8 (depending on cheese & bacon type)
Ingredients List
| Ingredient | Quantity | Notes |
|---|---|---|
| Cooked chicken breast, shredded | 4 cups | Use leftover rotisserie or boiled chicken |
| Plain Greek yogurt | 1 cup | Protein-packed ranch base |
| Low-fat cream cheese | 4 oz (½ block) | For creaminess |
| Ranch seasoning mix | 2 tbsp | Homemade or packet |
| Cheddar cheese, shredded | 1 cup | Divided (for sauce + topping) |
| Mozzarella cheese, shredded | ½ cup | For melty texture |
| Bacon, cooked & crumbled | 5–6 strips | Use turkey bacon for leaner version |
| Green onions or chives | 2 tbsp, chopped | Fresh topping |
| Whole grain breadcrumbs or crushed pork rinds | ½ cup | Optional, for crunchy top |
| Olive oil spray | As needed | For greasing baking dish |
Instructions
Step 1 – Prep the Oven
- Preheat oven to 375°F (190°C).
- Lightly spray a 9×13-inch baking dish with olive oil.
Step 2 – Make the Creamy Base
- In a large bowl, combine Greek yogurt, cream cheese, and ranch seasoning.
- Mix until smooth and creamy.
- Add in shredded chicken and ½ cup cheddar; stir to coat evenly.
Step 3 – Assemble the Casserole
- Spread the creamy chicken mixture into the prepared baking dish.
- Sprinkle remaining cheddar and mozzarella evenly over the top.
- Add crumbled bacon and optional breadcrumbs/pork rinds for crunch.
Step 4 – Bake
- Bake uncovered for 20–25 minutes, until the top is bubbling and golden brown.
- Broil for 2 minutes at the end for an extra crisp topping (optional).
Step 5 – Serve
- Garnish with green onions or chives.
- Serve hot with a side salad or roasted vegetables.
Additional Notes
- Protein Boost: Mix in ½ cup cottage cheese with the sauce for even more protein.
- Low-Carb Option: Skip breadcrumbs and use pork rinds only.
- Make-Ahead: Assemble ahead and refrigerate up to 24 hours before baking.
Ingredient Details & Substitutions
| Ingredient | Substitute | Effect |
|---|---|---|
| Greek yogurt | Light sour cream | Slightly tangier flavor |
| Cream cheese | Neufchâtel or ricotta | Lighter and creamy |
| Cheddar | Colby Jack or Monterey Jack | Mild and melty |
| Chicken | Shredded turkey | Same protein, different flavor |
Recipe Variations & Serving Suggestions
- Broccoli Chicken Bake – Add 1 cup steamed broccoli for fiber.
- Spicy Ranch Version – Add ½ tsp cayenne or buffalo sauce.
- Loaded Potato Casserole Twist – Layer with mashed cauliflower or sweet potato for bulk.
- Keto Meal Prep – Divide into portions and freeze individually.
Storage & Make-Ahead
- Fridge: Store leftovers up to 4 days in airtight container.
- Freezer: Freeze up to 2 months. Reheat in oven at 350°F (175°C) for 15 minutes.
- Meal Prep Tip: Bake in foil trays for easy reheating.
Nutrition Details (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 390 kcal |
| Protein | 42 g |
| Carbohydrates | 6 g |
| Fat | 20 g |
| Fiber | 0.8 g |
| Sugar | 2 g |
| Sodium | 480 mg |
Dietary Info
✅ High-Protein
✅ Keto & Low-Carb Friendly
✅ Gluten-Free (without breadcrumbs)
✅ Family-Friendly Comfort Food
Final Thoughts
This high-protein chicken bacon ranch casserole is creamy, filling, and so satisfying — comfort food made healthy! Each bite delivers a blend of rich cheese, tender chicken, and smoky bacon. It’s perfect for weekly meal prep or an easy family dinner that feels indulgent but fits your goals.
