¼ cup grated parmesan cheese
2 tbsp Italian seasoned breadcrumbs
⅛ tsp paprika
1 tsp dried parsley
½ tsp garlic powder
¼ tsp ground pepper
1 lb boneless skinless chicken breast 4 breasts ¼ lbs each
Preheat oven to 400 degrees F.
In a medium mixing bowl, combine parmesan cheese, bread crumbs, and seasonings; mix well.
Dip each chicken breast in mixture, fully coating
Place on nonstick baking sheet.
Bake approx 20 to 25 minutes, or until chicken is fully cooked.
MyW/W Points: Blue Plan 2 and Green Plan 3 2 W/W Freestyle Points and 3 Sma/rt Points

SERVINGS4 Calories: 172.9kcalCarbohydrates: 3.3gProtein: 27.1gFat: 5gSaturated Fat: 1.8g

By Admin

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