If you love Spinach Dip and Stuffed Mushrooms, you’ll love these easy Spinach Dip Stuffed Mushrooms, a delicious hot appetizer!

PREP TIME: 15minutes 


COOK TIME: 25minutes 


TOTAL TIME: 40minutes 


YIELD: 12 servings


COURSE: Appetizer


CUISINE: American



  • Olive oil spray
  • 1 ½ pounds baby bella mushrooms (or larger white mushrooms for stuffing)
  • Kosher salt
  • Freshly ground black pepper
  • 10 ounces frozen chopped spinach (thawed and excess liquid squeezed out)
  • 4 ounces cream cheese (1/2 block )
  • ½ cup freshly grated parmesan cheese (plus 2 tablespoons for topping)
  • 1 cup part-skim mozzarella cheese
  • ¼ cup chopped scallions (plus extra (optional) green for garnish)
  • 2 cloves garlic (minced)
  • ¼ cup light sour cream
  • 2 tablespoons Italian seasoned breadcrumbs (or gluten-free panko)


  • Preheat oven to 400F. Spray 2 sheet pans with oil and set aside.

  • Gently remove the stems from the mushrooms and place stem-side down on the sheet pan.

  • Spray with olive oil and sprinkle with 2 pinches of salt and pepper, to taste.

  • Finely chop stems and place them in a large mixing bowl.

  • To the large bowl, add the spinach, cream cheese, ½ cup parmesan cheese, mozzarella, scallions, garlic, sour cream, ¼ teaspoon salt and pepper to taste. Mix with a fork to thoroughly combine.

  • Flip mushrooms stem-side up and stuff each mushroom with about 1 tablespoon filling, depending on the mushroom size, pressing mixture into the cavity of the mushroom and a small mound on top.

  • In a small bowl, combine the breadcrumbs and remaining 2 tablespoons parmesan cheese.

  • Top each stuffed mushroom with a sprinkle of breadcrumb mixture, gently spray tops with olive oil and bake for 25-30 minutes, rotating pans halfway through cooking to allow for even browning.

  • Allow to cool slightly and with a spatula, transfer to serving platter to serve warm or at room temperature.


Serving: 3medium stuffed mushroomsCalories: 105kcalCarbohydrates: 5gProtein: 7gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 219mgFiber: 1gSugar: 2g

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *