Ingredients
8 oz. Cool whipped Fat free Topping 14 points
1 Fiber One 70 calorie chocolate fudge brownie 2 points
1/2 package Jello chocolate reduced calorie instant pudding & pie filling 2 points
Instructions
Thaw out a whole container of fat free cool whip (sugar free or lite is more points), mix in half a packet of chocolate sugar free fat free jello mix, then mix in 1 fiber one brownie (save a little bit to crumble on top). I put mine back in the freezer but it will stay fresh in the fridge for 2 weeks.
Recipe Notes
POINTS (I went by the servings on the cool whip container which is 25 servings / 2 tbsp a serving)
•4 tbsp: 1 pt
•6 tbsp: 2 pts
•1/2 cup: 3 pts
*Also if you “mess up” and eat the whole container it’s 18 points LO
It is sometimes a struggle for me to come up with delicious recipes like this one using healthy ingredients. To make things easier for me ( and you) Below are some of my other favorite w-w recipes
Indulgence Meets Smart Choices
Discover the epitome of guilt-free decadence with our No-Bake Chocolate Brownie Cool Whip dessert—a symphony of flavors that dance on your palate while aligning seamlessly with your wellness journey. This delightful creation combines the creamy goodness of Cool Whip with the rich, fudgy notes of Fiber One’s chocolate brownie and the velvety touch of Jello chocolate reduced-calorie instant pudding. Savor the joy of a dessert that not only satisfies your sweet cravings but also fits effortlessly into your Smart W-W points plan.
Ingredients:
8 oz. Cool Whipped Fat-Free Topping (14 points):
The foundation of lusciousness, Cool Whip, adds a cloud-like texture to the dessert. Opting for the fat-free version ensures a guilt-free indulgence without compromising on creaminess.
1 Fiber One 70-Calorie Chocolate Fudge Brownie (2 points):
Elevate the dessert with the richness of Fiber One’s 70-calorie chocolate fudge brownie—a delectable inclusion that brings both flavor and a touch of indulgence.
1/2 Package Jello Chocolate Reduced-Calorie Instant Pudding & Pie Filling (2 points):
Introduce velvety smoothness and intensified chocolatey goodness with Jello’s chocolate reduced-calorie instant pudding—a delightful addition that complements the overall texture and taste.
Instructions:
Preparation:
Begin by gathering your ingredients and ensuring that the Cool Whip is sufficiently thawed. Having all components at the ready sets the stage for a seamless dessert-making experience.
Layering the Base:
In a serving dish of your choice, spread an even layer of the Cool Whip. This forms the luxurious foundation upon which the layers of flavor will unfold.
Brownie Brilliance:
Break the Fiber One 70-calorie chocolate fudge brownie into bite-sized pieces. Gently place these brownie delights atop the Cool Whip layer, creating a delightful juxtaposition of textures.
Pudding Perfection:
Prepare the Jello chocolate reduced-calorie instant pudding as per the package instructions. Once ready, carefully spread half of the pudding over the brownie layer, ensuring an even distribution.
Repeat and Revel:
Repeat the layering process, adding another layer of Cool Whip, followed by the remaining brownie pieces, and finishing with the remaining chocolate pudding. The layering not only adds visual appeal but also ensures each bite is a harmonious blend of flavors.
Chill and Set:
Place the assembled dessert in the refrigerator to allow the layers to set and meld together. A minimum of 2 hours is recommended for the optimal texture and flavor infusion.
Garnish (Optional):
Before serving, consider garnishing the top with additional Cool Whip, chocolate shavings, or a sprinkle of cocoa powder for an extra touch of elegance.
Nutritional Information and Smart W-W Points:
Calories:
Total Fat:
Carbohydrates:
Protein:
Smart W-W Points (per serving):
Note: The nutritional information and Smart W-W points may vary based on specific brands and quantities used. Always refer to individual product labels for accurate data.
Conclusion: A Symphony of Sensations:
The No-Bake Chocolate Brownie Cool Whip dessert is a celebration of decadence and mindful choices—a testament to the belief that indulgence can coexist with smart nutritional decisions. Share this delightful creation with friends and family, reveling in the joy of savoring a dessert that embraces both taste and well-being.
Note: Enjoy the journey of creating and relishing desserts that enrich your palate without compromising on your health goals.
abbasi
