Guilty-Free Delight: One Point Peanut Butter Cookies

Ingenious Ingredient Selection: Crafting one-point peanut butter cookies for those on a Weight War’s journey involves clever choices in ingredients. Opt for powdered peanut butter, a lower-fat alternative that retains the rich peanut flavor without contributing excessive points. Incorporate whole wheat or oat flour for added fiber, which not only boosts the nutritional profile but also creates a heartier texture. By using these smart alternatives, you can enjoy the classic taste of peanut butter cookies without derailing your SmartPoints.

Balancing Sweetness with Sweeteners: Achieve sweetness without a heavy point load by choosing alternative sweeteners. Options like stevia or monk fruit can replace traditional sugars in the cookie dough, ensuring that your one-point peanut butter cookies maintain a satisfying sweetness. Be mindful of the ratios to strike the right balance, providing a guilt-free indulgence within the parameters of Weight War’s.

Portion Control for Smart Points: Managing portion sizes is crucial when creating one-point cookies. Use a cookie scoop or spoon to ensure uniformity, allowing for accurate tracking of Smart Points. By controlling the size of each cookie, you can enjoy the satisfaction of a sweet treat without exceeding your daily point allowance.

Baking Technique for Perfection: Achieve the perfect texture by paying attention to the baking technique. Bake the cookies until they are just set, creating a delicate balance between a soft and chewy interior and a slightly crisp exterior. Overbaking can affect the overall point count and impact the enjoyment of these one-point peanut butter cookies.

Variety in Additions: Add variety to your one-point peanut butter cookies without increasing the Smart Points. Consider incorporating sugar-free chocolate chips, chopped nuts, or a sprinkle of sea salt to enhance flavor and texture. These additions allow you to customize your cookies to suit your preferences while remaining mindful of your Smart Points goals.

Savoring the Simplicity: One of the beauty of these cookies lies in their simplicity. With a handful of smart ingredient choices and a keen focus on portion control, you can relish the classic taste of peanut butter cookies without the guilt. These one-point wonders demonstrate that even in the realm of sweet treats, mindful eating and Weight War’s goals can coexist harmoniously.

In conclusion, one-point peanut butter cookies showcase how a classic indulgence can be adapted to align with a Weight War’s lifestyle. By making informed ingredient choices, practicing portion control, and adding creative variations, you can enjoy a delightful and guilt-free sweet treat that fits seamlessly into your Smart Points plan.

One Point Peanut Butter Cookies Recipe


Indulging in delicious treats doesn’t have to derail your health and wellness journey. Our One Point Peanut Butter Cookies are a delightful and guilt-free solution for those craving a sweet, satisfying snack without compromising on nutrition. Following the principles of programs like Weight War’s, these cookies are designed to fit seamlessly into your balanced lifestyle.


  • 1 cup old-fashioned oats
  • 1 cup unsweetened applesauce
  • 1/2 cup powdered peanut butter (e.g., PB2)
  • 1/4 cup peanut butter (choose a sugar-free or natural variant)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional: sugar substitute or sweetener to taste


  1. Preparation: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy clean-up.
  2. Combine Dry Ingredients: In a large mixing bowl, blend together the old-fashioned oats, powdered peanut butter, baking powder, and salt. This base not only forms the structure of our cookies but also adds a wholesome touch with the inclusion of oats.
  3. Incorporate Wet Ingredients: Introduce the unsweetened applesauce, peanut butter, and vanilla extract to the dry mixture. The applesauce acts as a natural sweetener while keeping the cookies moist, and the peanut butter provides that rich, nutty flavor.
  4. Adjust Sweetness: Tailor the sweetness to your preference by adding a sugar substitute or sweetener of your choice. This step ensures the cookies align with your taste preferences and dietary goals.
  5. Forming the Cookies: Use a cookie scoop or a spoon to drop rounded tablespoons of the dough onto the prepared baking sheet. Create a pleasing aesthetic by gently flattening each cookie, allowing for even baking.
  6. Baking: Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the edges turn a golden brown. Keep a close eye on them to achieve the perfect balance of softness and crunch.
  7. Cooling: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This step ensures the cookies set properly and enhances their texture.

Additional Tips:

  • Nutritional Insights: These One Point Peanut Butter Cookies are not only a delicious treat but also provide a nutritional boost. Oats offer dietary fiber, while the powdered peanut butter maintains the peanut flavor with reduced fat content.
  • Storage and Shelf Life: Store the cookies in an airtight container to retain their freshness. These cookies can last for several days, making them a convenient go-to snack.
  • Customization: Feel free to experiment with the recipe by adding dark chocolate chips, chopped nuts, or a sprinkle of sea salt on top for a gourmet touch.


Indulging in a sweet treat should complement, not compromise, your wellness journey. Our One Point Peanut Butter Cookies strike the perfect balance, offering a delectable snack that aligns with your dietary goals. With wholesome ingredients and simple preparation, these cookies are a testament to the idea that healthy eating can be both satisfying and enjoyable. Elevate your snack game while staying on track with your wellness objectives—try our One Point Peanut Butter Cookies today!

By Admin

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