Delightful WEIGHT WAR’S Pineapple Upside-Down Cupcakes

Embark on a journey of guilt-free indulgence with our exquisite Pineapple Upside-Down Cupcakes, meticulously crafted to align seamlessly with your wellness goals. This culinary masterpiece introduces a symphony of flavors, featuring succulent pineapple, moist cake, and a touch of sweetness. Let’s delve into the artistry of this recipe, exploring its ingredients, step-by-step instructions, and nutritional insights to elevate your culinary repertoire.


For the Pineapple Topping:

  1. 1 cup fresh pineapple, diced: Sweetness with a tropical twist.
  2. 1/4 cup brown sugar: Caramelized richness to complement the pineapple.

For the Cupcake Batter:

  1. 1 cup all-purpose flour: A foundation for the perfect cupcake texture.
  2. 1/2 cup granulated sugar: Providing balanced sweetness.
  3. 1/4 cup unsweetened applesauce: A healthy alternative for moisture.
  4. 1/4 cup plain, non-fat Greek yogurt: Adding richness without the guilt.
  5. 1/4 cup almond milk: Ensuring a moist and tender crumb.
  6. 1 large egg: Binding the ingredients together.
  7. 1 teaspoon vanilla extract: Elevating the flavor profile.

Additional Elements:

  1. Maraschino cherries (optional): A colorful touch for presentation.


Creating the Pineapple Topping:

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, combine diced pineapple and brown sugar, ensuring an even coating.
  3. Divide the mixture among cupcake molds, pressing it gently into the bottom.

Crafting the Cupcake Batter:

  1. In a separate bowl, whisk together flour, granulated sugar, applesauce, Greek yogurt, almond milk, egg, and vanilla extract until a smooth batter forms.

Assembly and Baking:

  1. Spoon the batter evenly over the pineapple topping in each mold.
  2. Bake for 18-20 minutes or until a toothpick inserted comes out clean.


  1. Allow the cupcakes to cool for a few minutes before inverting onto a serving platter.
  2. If desired, top each cupcake with a maraschino cherry for a vibrant finish.

Nutritional Information (Per Cupcake):

  • Calories: 120
  • Protein: 2g
  • Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Sugar: 16g

Smart WW Points:

  • Blue Plan: 3 SmartPoints per cupcake
  • Green Plan: 3 SmartPoints per cupcake
  • Purple Plan: 3 SmartPoints per cupcake

Useful Information:

  1. Serving Suggestions: Pair these delectable cupcakes with a dollop of non-fat whipped topping or a scoop of vanilla frozen yogurt.
  2. Storage Tips: Store in an airtight container for up to three days or freeze for later enjoyment.
  3. Adaptation: Experiment with gluten-free flour or alternative sweeteners for personalized variations.
  4. Culinary Creativity: Consider adding a sprinkle of cinnamon to the batter for an extra layer of warmth.


Elevate your dessert experience with these WEIGHT WAR’S Pineapple Upside-Down Cupcakes, where the joy of indulgence meets the commitment to wellness. Each bite unveils a harmonious blend of flavors, delivering a delightful treat that won’t compromise your health goals. Embrace the sweetness of life without the guilt, as these cupcakes redefine the intersection of flavor and nutrition.

By Admin

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