Looking for a way to wow your guests this Thanksgiving?
Mashed Butternut Squash with Apples is a side dish that will steal the spotlight from traditional mashed potatoes. Its sweet and savory notes pair beautifully with classic holiday dishes like roasted turkey or glazed ham.
Add a sprinkle of toasted pecans or a drizzle of honey for a festive flair that feels just as special as the occasion. It’s a dish that brings warmth and comfort to the table—without the guilt!
Thanksgiving is about more than just food—it’s about creating memories with loved ones. This Mashed Butternut Squash with Apples is the kind of dish that brings people together and makes every bite feel special.
Whether you’re hosting a grand feast or enjoying an intimate dinner, this recipe is sure to become a new holiday tradition.
This is a side dish that checks all the boxes: easy, delicious, healthy, and perfect for sharing! 🧡
Here’s a quick overview of how to make this recipe:
Prep: Peel, cube, and prepare the squash and apples.
Cook: Combine squash, apples, cider, and butter in a microwave-safe dish and microwave until tender.
Mash: Mash the cooked ingredients until smooth yet slightly chunky.
Season: Stir in thyme, salt, and pepper for a flavorful finish.
These tips will ensure every bite of your mashed butternut squash with apples is as flavorful as the first! 🧡
Yes! Prepare the mash up to 2 days in advance. Reheat before serving, adding a splash of apple cider if needed.
Absolutely. Toss them with a little olive oil and roast at 400°F for 25–30 minutes. Mash and season as directed.
Apple juice or vegetable broth works as a substitute. The flavor will differ slightly but remain delicious.
Yes! Use a plant-based butter alternative or a drizzle of olive oil.
This mashed butternut squash apple side dish isn’t just delicious—it’s incredibly healthy, too!
As a longtime Weight Watchers coach, I designed this recipe to be satisfying without sacrificing your health goals. Here’s why it’s perfect for WW:
Low in Points: With only 2 points per serving (based on the WW Blue Plan), you can enjoy this dish guilt-free.
High in Fiber: The fiber content helps keep you full and satisfied.
Customizable: Swap butter for a plant-based alternative or adjust the seasoning to your liking.
I’d love to hear how you make it your own! Leave a comment below and let me know how it turned out, or share a photo of your dish on social media and tag me.
Don’t forget to share this recipe with friends and family who are looking for the Mashed Butternut Squash with Apples—they’ll thank you for it! 🥚✨
A comforting mashed butternut squash with apples, seasoned with thyme and apple cider. This WW-friendly dish is the ultimate fall side.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
When I first served this Mashed Butternut Squash with Apples, I wasn’t sure how my family would react. My husband, a die-hard mashed potato fan, took one bite and declared it "way better than expected" (high praise from him!). My kids, who are notoriously picky about vegetables, cleaned their plates and even asked for seconds. That’s when I knew this recipe was a winner. It’s now one of our fall staples—comforting, healthy, and so easy to make. Every time I whip it up, I’m reminded how food can bring us together, one delicious bite at a time. 🧡
Hi, I'm Kristy Cook, A passionate food enthusiast and recipe creator. I love crafting delicious, healthy meals that are both nutritious and easy to prepare. My goal is to inspire you to embrace wholesome cooking in your everyday life, making it simple and enjoyable.
