Shrimp and Broccoli Stir Fry

Ingredients

For the Stir Fry:

• 1 cup rice
• 1/2 pound Large Shrimp (peeled, deveined, and tails removed)
• 1 1/2 cups fresh broccoli florets
• 1/2 medium onion
• 2 Tablespoons cooking oil (divided)
• Salt and fresh cracked black pepper to taste

For the Sauce:

• 1/8 cup low sodium soy sauce
• 1/8 cup brown sugar
• 1 Tablespoon rice vinegar
• 1/2 Tablespoon cornstarch
• 1/2 teaspoon ground ginger
• 2 teaspoons minced garlic
• 1/2 teaspoon Thai sweet chili sauce
• Chopped green onion for garnish

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Instructions

1. Cook the rice according to the package directions.
2. At the same time, cut the onion into thin slices and chop the broccoli.
3. Rinse the shrimp and pat very dry with paper towel.
4. In a medium bowl, whisk together the soy sauce, brown sugar, rice vinegar, cornstarch, ground ginger, minced garlic, and Thai sweet chili sauce. Set aside. Click for stainless steel mixing bowls.
5. Heat a large non-stick frying pan over medium heat. Click for a large non-stick frying pan.
6. When hot, add 1 tablespoon of cooking oil.
7. Add the shrimp and season with salt and pepper. Cook 1-2 minutes per side, until pink and opaque. Do not overcook. Remove the shrimp from the pan to a plate and set aside.
8. Re-heat the pan and add the other 1 tablespoon of cooking oil.
9. Add the onion and stir-fry for about 3 minutes, until softened and starting to turn golden.
10. Stir in the broccoli and cook about 5 minutes, stirring often until bright green and crisp tender.
11. Return the shrimp to the pan and add the sauce. Stir until everything is coated and sauce has thickened, about 1 minute.
12. Serve over the rice and garnish with the green onions if desired.

Title: Gourmet Delight: Shrimp and Broccoli Stir Fry – A Culinary Symphony of Flavor

Introduction:

Embark on a culinary adventure with our Shrimp and Broccoli Stir Fry – an exquisite dish that seamlessly blends succulent shrimp, crisp broccoli, and a tantalizing sauce. As a gourmet creation, this recipe promises to elevate your dining experience with a harmonious fusion of textures and flavors. Explore the intricate steps that transform simple ingredients into a culinary masterpiece.

Ingredient Artistry:

1. Rice Rhapsody:
   • Commence this culinary journey by cooking a cup of rice according to the package directions. The choice of rice sets the foundation for a hearty and satisfying dish.
2. Shrimp Showcase:
   • As the rice undergoes its transformation, focus on the shrimp – half a pound of large, peeled, deveined, and tails-removed treasures. Rinse them thoroughly, pat dry, and set the stage for a protein-packed stir fry.
3. Broccoli Brilliance:
   • Meanwhile, meticulously chop 1.5 cups of fresh broccoli florets, ensuring each piece contributes to the vibrant visual and textural appeal of the dish.
4. Onion Elegance:
   • The medley continues with half a medium onion sliced into thin, delicate rings, providing a sweet and savory undertone to the stir fry.
5. Sauce Symphony:
   • In a medium bowl, orchestrate the sauce by whisking together low sodium soy sauce, brown sugar, rice vinegar, cornstarch, ground ginger, minced garlic, and Thai sweet chili sauce. This symphony of flavors adds depth and complexity to the dish.

Stir Fry Choreography:

1. Shrimp Prelude:
   • Heat a large non-stick frying pan over medium heat, adding a tablespoon of cooking oil. The shrimp make their entrance, seasoned with a pinch of salt and fresh cracked black pepper. Cooked to perfection in just 1-2 minutes per side, they are then gracefully set aside.
2. Vegetable Ballet:
   • The pan resumes its sizzle with another tablespoon of cooking oil. The sliced onions take center stage, followed by the broccoli, creating a vibrant dance of colors and textures. This meticulous stir-frying process ensures each element retains its crispness and natural flavors.
3. Sauce Infusion:
   • The shrimp make a triumphant return, joined by the carefully crafted sauce. As the ingredients meld in the pan, the sauce thickens, coating each shrimp and vegetable with a delectable glaze. This final movement takes about a minute, ensuring a perfect harmony of flavors.

Presentation Prestige:

1. Rice Grandeur:
   • The dish reaches its crescendo as it is served over the perfectly cooked rice, creating a canvas for the symphony of flavors to unfold.
2. Garnish Garniture:
   • Elevate the visual appeal by garnishing the dish with chopped green onions, adding a fresh and vibrant note to the final presentation.

Healthful Revelations:

Beyond its gastronomic allure, this Shrimp and Broccoli Stir Fry boasts a plethora of health benefits. The lean protein from shrimp, the nutrient-rich broccoli, and the controlled use of flavorful ingredients make this dish a wholesome addition to your culinary repertoire.

Conclusion:

In conclusion, our Shrimp and Broccoli Stir Fry is not just a recipe; it’s a culinary journey that invites you to savor the art of flavor fusion. Whether you’re a seasoned home chef or an adventurous beginner, this dish promises to be a delightful addition to your repertoire. Immerse yourself in the symphony of flavors, relish the textures, and elevate your dining experience with this gourmet masterpiece.