SKINNY COCONUT CHEESECAKE BARS

Introduction: Delve into the world of guilt-free indulgence with these Weight War’s Skinny Coconut Cheesecake Bars. This delectable dessert is designed for those seeking a balance between satisfying their sweet tooth and adhering to their weight management goals. With a focus on lighter ingredients and smart choices, these cheesecake bars promise a delightful culinary experience without compromising on the principles of Weight War’s.

Ingredients: The success of these Skinny Coconut Cheesecake Bars lies in the careful selection of ingredients, ensuring a harmonious blend of flavors while keeping the points in check. Key components include:

1. Light Cream Cheese:
   • Utilizing light cream cheese preserves the creamy texture of the cheesecake while reducing the overall fat content.
2. Greek Yogurt:
   • Greek yogurt adds a tangy richness to the cheesecake, contributing both flavor and a boost of protein.
3. Egg Whites:
   • Egg whites provide structure to the cheesecake, keeping it light and fluffy without the added fat of whole eggs.
4. Coconut Extract:
   • Infusing coconut extract imparts a tropical essence to the bars, allowing you to savor the flavor without the excess calories of coconut cream or milk.
5. Whole Wheat Graham Cracker Crust:
   • Opting for a whole wheat graham cracker crust adds a wholesome touch to the dessert, increasing fiber while maintaining a satisfying crunch.

Baking Instructions: Master the art of creating these Skinny Coconut Cheesecake Bars with precision and ease:

1. Prepare the Crust:
   • Begin by crafting the whole wheat graham cracker crust, pressing it firmly into the baking pan to form a sturdy base for the cheesecake.
2. Mix the Cheesecake Filling:
   • In a mixing bowl, blend light cream cheese, Greek yogurt, egg whites, and coconut extract until smooth and well combined. This ensures a decadent yet light texture.
3. Layering and Baking:
   • Pour the cheesecake filling over the prepared crust, spreading it evenly. The bars are then baked to perfection, allowing the flavors to meld and the texture to set.
4. Cooling and Chilling:
   • Allow the Skinny Coconut Cheesecake Bars to cool at room temperature before transferring them to the refrigerator. Chilling ensures that the bars firm up and develop the ideal consistency.
5. Optional Toppings:
   • Enhance the presentation and flavor by adding optional toppings such as shredded coconut, a drizzle of dark chocolate, or a sprinkle of toasted coconut flakes.

Serving and Enjoyment: Indulge in the moment of savoring these Skinny Coconut Cheesecake Bars with an understanding that each delightful bite aligns with your Weight War’s journey. Share these guilt-free treats with friends and family, showcasing that decadence and health-conscious choices can coexist in a single dessert. Whether enjoyed as a delightful ending to a meal or as a satisfying snack, these cheesecake bars prove that wholesome ingredients can still deliver on the promise of a sweet escape.

Conclusion: In conclusion, the Weight War’s Skinny Coconut Cheesecake Bars are a testament to the art of crafting desserts that prioritize both flavor and nutritional mindfulness. Embrace the journey of creating and savoring these bars, reveling in the delightful fusion of coconut-infused decadence and weight-conscious choices. It’s a celebration of the sweet side of life without compromising on your commitment to wellness.

prep time 20 MINUTES

cook time 20 MINUTES

total time 40 MINUTES

NUTRITION INFORMATION:

Amount Per Serving: CALORIES: 118TOTAL FAT: 7gCARBOHYDRATES: 9gSUGAR: 6gPROTEIN: 4g

INGREDIENTS

• 3/4 cup graham crackers
•  3 tablespoons unsalted butter, melted
•  8 ounces reduced fat cream cheese (or Neufchâtel cheese), softened
•  3/4 cup 0% Greek yogurt (plain)
•  2 large egg whites
•  1/3 cup granulated sugar
•  2 tablespoons all-purpose flour
•  1/2 teaspoon vanilla extract
•  1-2 teaspooons coconut extract
•  1/3 cup sliced almonds
•  1/3 cup shredded or flaked unsweetened coconut
• INSTRUCTIONS

• Preheat oven to 350 degrees F. Line an 8×8 baking dish with foil with some overhang on the side.
• In a bowl, stir together the graham cracker crumbs and melted butter until well-combined. Press the crumbs into the lined baking dish. Bake for 8-9 minutes. Set aside to make filling.
• Beat the softened cream cheese in a mixing bowl for about 1 minute. Beat in the yogurt, sugar, egg whites, and the flour for about 3 minutes. Stir in the vanilla and coconut extracts. Pour the filling into the baking dish over the crust.
• Bake the bars for 20 minutes. Cover the pan with foil and bake for another 5 minutes.
• While the bars are baking, add the sliced almonds and shredded coconut to a pan over medium low heat. Toast the mixture until lightly golden, about 3-4 minutes, stirring often.
• Remove from the oven and let cool for 5 minutes. Sprinkle the almond and coconut mixture on top. Let chill for another 30 minutes and then store in the fridge to chill for at least 4 hours before cutting.