Rich, Creamy, and Ready in Minutes — No Baking Required
This ultra-simple high protein fudge is made with just two ingredients: peanut butter and keto chocolate chips. It’s low-carb, high in healthy fats and protein, and perfect for a quick snack or post-workout treat. Store it in the fridge or freezer for a satisfyingly sweet bite anytime.
Course: Dessert / Snack
Prep Time: 5 minutes
Chill Time: 1–2 hours
Total Time: 2 hours
Servings: 16 squares (approx.)
Ingredients
- 2 cups keto chocolate chips
- 1 cup natural peanut butter (unsweetened and smooth)
Instructions
1. Prep the Pan
- Line a square or loaf pan with parchment paper. Set aside.
2. Melt the Mixture
- In a microwave-safe bowl (or on the stovetop), combine chocolate chips and peanut butter.
- Heat in 30-second intervals, stirring between each, until fully melted and smooth.
3. Set the Fudge
- Pour the mixture into the prepared pan and smooth out the top.
- Refrigerate or freeze until fully firm (about 1–2 hours, depending on temperature).
4. Slice and Serve
- Once set, remove from the pan.
- Use a slightly wet knife to cut into small squares.
- Store leftovers in an airtight container in the fridge (up to 1 week) or freezer (up to 2 months).
Tips
- For extra crunch, stir in chopped nuts or seeds before chilling.
- Add a pinch of sea salt or flaky salt on top before setting for a sweet-salty twist.
- Want it sweeter? Use sweetened chocolate chips or a drizzle of sugar-free syrup.
Nutrition (Approximate, per square)
- Calories: ~130
- Fat: ~11g
- Protein: ~4g
- Net Carbs: ~2g
Quick to make, easy to store, and packed with flavor — this fudge is the perfect no-fuss, high-protein dessert.