Rich, Creamy, and Ready in Minutes — No Baking Required

This ultra-simple high protein fudge is made with just two ingredients: peanut butter and keto chocolate chips. It’s low-carb, high in healthy fats and protein, and perfect for a quick snack or post-workout treat. Store it in the fridge or freezer for a satisfyingly sweet bite anytime.


Course: Dessert / Snack

Prep Time: 5 minutes
Chill Time: 1–2 hours
Total Time: 2 hours
Servings: 16 squares (approx.)


Ingredients

  • 2 cups keto chocolate chips
  • 1 cup natural peanut butter (unsweetened and smooth)

Instructions

1. Prep the Pan

  • Line a square or loaf pan with parchment paper. Set aside.

2. Melt the Mixture

  • In a microwave-safe bowl (or on the stovetop), combine chocolate chips and peanut butter.
  • Heat in 30-second intervals, stirring between each, until fully melted and smooth.

3. Set the Fudge

  • Pour the mixture into the prepared pan and smooth out the top.
  • Refrigerate or freeze until fully firm (about 1–2 hours, depending on temperature).

4. Slice and Serve

  • Once set, remove from the pan.
  • Use a slightly wet knife to cut into small squares.
  • Store leftovers in an airtight container in the fridge (up to 1 week) or freezer (up to 2 months).

Tips

  • For extra crunch, stir in chopped nuts or seeds before chilling.
  • Add a pinch of sea salt or flaky salt on top before setting for a sweet-salty twist.
  • Want it sweeter? Use sweetened chocolate chips or a drizzle of sugar-free syrup.

Nutrition (Approximate, per square)

  • Calories: ~130
  • Fat: ~11g
  • Protein: ~4g
  • Net Carbs: ~2g

Quick to make, easy to store, and packed with flavor — this fudge is the perfect no-fuss, high-protein dessert.