fortune mouse fortune mouse

🧀🥩 4-Ingredient Cheesy Sausage Biscuit Cups

image 415 High Protein Diet, High Protein Recipe
image 415 High Protein Diet, High Protein Recipe

Perfect grab-and-go breakfast — no wonder they disappear fast!

These look exactly like sausage & cheese biscuit cups, a super popular 4-ingredient breakfast that’s crispy on the outside, juicy and cheesy inside.


📝 Ingredients (Only 4!)

  • 1 can refrigerated biscuit dough (Grands or similar)
  • 1 lb breakfast sausage (pork or turkey)
  • 1 cup shredded cheddar cheese
  • Salt & pepper (optional, but counts as seasoning)

👩‍🍳 How to Make Them

  1. Preheat oven to 375°F (190°C). Grease a muffin tin.
  2. Cook sausage in a skillet until fully browned. Drain excess grease.
  3. Flatten biscuits and press each one into a muffin cup.
  4. Fill each biscuit with cooked sausage.
  5. Top with cheese (don’t be shy 😍).
  6. Bake 15–18 minutes until biscuits are golden and cooked through.
  7. Cool slightly & serve — cheesy, savory perfection.

💡 Why These Are a Hit

  • ✔️ Only 4 ingredients
  • ✔️ Freezer-friendly
  • ✔️ Protein-packed & filling
  • ✔️ Perfect for busy mornings

❄️ Storage & Reheat

  • Fridge: Up to 4 days
  • Freezer: Up to 2 months
  • Reheat: Microwave 30–45 seconds or air fryer 3–4 minutes

🔄 Easy Variations

  • Swap sausage → ham or bacon
  • Add a spoon of cream cheese for extra creamy centers
  • Use low-carb biscuits for keto-friendly version
  • Add jalapeños for a spicy kick