Katherine HeiglServings | Total Time | Difficulty | Calories Servings: 12 slicesPrep Time: 45 minutes (active)Fermentation Time: 17–21 hoursBake Time: 40–42 …
Success Stories
Lemon Elixir
Servings | Total Time | Difficulty | Calories Servings: 1Prep Time: 5 minutesCook Time: 0 minutesTotal Time: 5 minutesDifficulty: EasyCalories: …
Diet Cabbage Vegetable Soup
Servings | Total Time | Difficulty | Calories Servings: 8Prep Time: 15 minutesCook Time: 10 minutes (Instant Pot) or 8 …
Amish Stuffing Pork Chops
Servings | Total Time | Difficulty | Calories Servings: 4Prep Time: 5 minutesCook Time: 5–6 hours (Low) or 2½–3 hours …
High-Protein Pizza Meal Prep Bowls
High-Protein • Low-Carb • Easy Meal Prep • Beginner Friendly These High-Protein Pizza Meal Prep Bowls bring all the delicious …
Almond Cottage Cheese Mug Cake
High-Protein • Low-Carb • Quick Breakfast • Beginner Friendly This Almond Cottage Cheese Mug Cake is a soft, fluffy, protein-packed …
High-Protein Spinach and Artichoke Chicken Casserole
Creamy, cheesy, and packed with protein, this Spinach and Artichoke Chicken Casserole is a healthier twist on the classic comfort …
Spinach Cottage Cheese Flapjacks
High-Protein • Low-Carb • Savory Breakfast • Meal Prep Friendly These Spinach Cottage Cheese Flapjacks are a delicious high-protein twist …
Berry Banana Overnight Oats
Creamy, filling, and naturally sweet, these Berry Banana Overnight Oats are made with oats, milk, yogurt, chia seeds, banana, berries, …
Raspberry White Chocolate Cheesecake Ice Cream
Creamy, sweet, and rich with raspberry swirls and white chocolate pieces, this Raspberry White Chocolate Cheesecake Ice Cream tastes like …