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53g Protein Crustless Pizza Pie

53g Protein Crustless Pizza Pie 1 1536x1536 1 Blog

This 53g Protein Crustless Pizza Pie is low-carb, gluten-free, and bursting with bold pizza flavor. Made with ground chicken, eggs, and cheese—it’s satisfying and macro-friendly.

  • Author: saidwydad saidwydad
  • Prep Time: 10 mins
  • Cook Time: 28 mins
  • Total Time: 38 mins
  • Yield: 4 large slices 1x
  • Category: Main Dish, Dinner
  • Method: Baking
  • Cuisine: American, Italian-Inspired

Ingredients

1 lb ground chicken or turkey

2 eggs

1 cup shredded mozzarella

¼ cup grated parmesan

1 tsp garlic powder

1 tsp Italian seasoning

Salt and pepper to taste

½ cup sugar-free pizza sauce

½ cup additional shredded mozzarella

Toppings: turkey pepperoni, mushrooms, olives (your choice)Cook Mode Prevent your screen from going dark

Instructions

1. Preheat oven to 375°F and grease a 9-inch pie dish.

2. In a bowl, mix ground meat, eggs, 1 cup mozzarella, parmesan, and seasonings.

3. Press mixture evenly into the pie dish like a crust.

4. Spread pizza sauce over the top.

5. Add remaining mozzarella and toppings of choice.

6. Bake for 25–28 minutes or until bubbling and golden.

7. Let rest for 5 minutes before slicing. Enjoy hot.

Notes

Drain excess liquid from meat before mixing.

Use pre-cooked veggies to avoid soggy texture.

Reheats well in air fryer or oven.

Great for meal prep and freezer-friendly.

Nutrition

  • Serving Size: 1 slice
  • Calories: 490
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 53g
  • Cholesterol: 215mg