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Air Fryer Cracker Barrel Chicken Tenderloins Recipe

589161809 122245067138185992 1892965104422655771 n High Protein Recipe, Recipe

Description

Juicy, flavorful chicken tenderloins marinated in Italian dressing, honey, garlic, and lime juice, then air-fried to golden perfection. A quick, mess-free way to enjoy Cracker Barrel-style chicken at home.

Ingredients

  • 1 lb chicken tenderloins
  • 1/2 cup Italian dressing (zesty variety recommended)
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

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Instructions

  1. In a large bowl, whisk together the Italian dressing, garlic, honey, lime juice, salt, and pepper until well combined.
  2. Add chicken tenderloins to the bowl, toss to coat, and marinate covered in the refrigerator for at least 30 minutes (up to 1 hour).
  3. Preheat the air fryer to 400°F and lightly spray the basket with olive oil spray.
  4. Arrange the marinated tenderloins in the air fryer basket in a single layer. Cook for 10 minutes, flipping halfway through, until golden brown and cooked through (internal temperature of 165°F).
  5. Remove chicken and let rest for 2–3 minutes before serving.

Notes

  • Use lemon juice instead of lime for a different citrus flavor.
  • Add cayenne or sriracha to the marinade for heat, or smoked paprika for a smoky profile.
  • For a crispy version, coat in seasoned breadcrumbs or crushed cornflakes before air frying.
  • Use a meat thermometer to avoid overcooking.