📋 Ingredients
- 4 ripe bananas, mashed
- 1 large egg
- 1/3 cup (80 ml) milk (dairy or plant-based)
- 1 cup (100 g) oats
- Optional flavor boosters:
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- A handful of raisins, nuts, or dark chocolate chunks
👩🍳 Instructions
1️⃣ Mix the Wet Ingredients
In a large bowl or directly in a microwave-safe mug, mash the bananas.
Add the egg, milk, and optional vanilla. Mix until smooth.
2️⃣ Add Oats
Stir in oats and optional cinnamon, nuts, or chocolate.
The mixture should be thick but pourable — adjust with a splash more milk if needed.
3️⃣ Microwave
Microwave on high for 2–3 minutes.
Check consistency — it should be set but still soft and moist.
Tip: Microwaves vary; start with 2 minutes and add 20–30 seconds if needed.
4️⃣ Serve
Enjoy warm, straight from the mug.
Optional toppings: a few banana slices, nut butter, or a sprinkle of cinnamon.
✨ Tips
- Can also bake in the oven at 350°F (175°C) for 15–20 minutes in a small ramekin.
- For extra protein, add 1 scoop of unflavored or vanilla protein powder.
- For crunch, stir in 1–2 tbsp chopped nuts before cooking.
