🛒 Ingredients
- 3–4 dried bay leaves
- 4–6 whole cloves
- 2 cups water
- Optional: 1 tsp honey or lemon juice
👩🍳 Instructions
- Add water, bay leaves, and cloves to a pot.
- Bring to a boil.
- Reduce heat and simmer 10 minutes.
- Strain into a cup.
- Add honey or lemon if desired.
Drink warm, once daily.
✅ Possible Benefits
This tea may help with:
- Digestion & bloating
- Mild inflammation
- Cold & cough relief
- Blood sugar control support (very mild)
Both bay leaves and cloves contain antioxidants.
❌ Important Truth
This drink does NOT cure cancer, diabetes, or ulcers.
No herbal tea alone can do that.
It can only be a supportive home remedy, not medical treatment.
⚠️ Who Should Avoid
- Pregnant women
- People with low blood sugar issues
- Anyone taking blood thinners
Always ask a doctor if you have a medical condition.
