High Protein Recipe

Blueberry Chocolate Cottage Squares

Updated on 4 min read

Quick Description

These Blueberry Chocolate Cottage Squares are a delicious, protein-packed dessert or snack. Made with cottage cheese, oats, and fresh blueberries, they combine the richness of dark chocolate with the freshness of fruit for the perfect treat that’s both indulgent and nutritious.

Servings & Timing

Servings: 9 squares
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: ~40 minutes

Ingredients List

  • 2 cups cottage cheese
  • 1 cup rolled oats
  • 1 cup fresh blueberries
  • ½ cup dark chocolate chips

Instructions

1. Preheat the Oven

Preheat your oven to 350°F (175°C).
Grease an 8×8 baking dish or line it with parchment paper.

2. Mix the Ingredients

In a large bowl, combine the cottage cheese and rolled oats.
Stir in the fresh blueberries and chocolate chips.
Mix until everything is evenly distributed.

3. Bake

Pour the mixture into the prepared baking dish, spreading it evenly.
Bake for 25–30 minutes, or until the edges are golden and the center is set.

4. Cool and Serve

Allow the squares to cool for 10 minutes before cutting into squares.
Serve warm or chilled.

Nutrition (per square – approximate)

Calories: ~150
Protein: ~10g
Carbs: ~18g
Fat: ~7g
Sugar: ~8g

Benefits

  • High-Protein: The cottage cheese adds a great protein boost to this dessert.
  • Low in Sugar: Naturally sweetened with blueberries and a touch of chocolate, this treat is lower in sugar than most desserts.
  • Quick & Easy: Made in just 30 minutes, perfect for a busy day when you want something indulgent yet healthy.
  • Packed with Fiber: Oats provide fiber, making this treat both satisfying and filling.

Additional Notes

  • Substitute Sweeteners: You can replace the dark chocolate chips with a lower-sugar or sugar-free alternative if desired.
  • Storage: Store these squares in an airtight container for up to 3 days. They can also be frozen for up to 1 month.

Dietary Info

  • High-Protein: Yes
  • Low-Carb: No
  • Gluten-Free Option: Yes, use certified gluten-free oats
  • Vegetarian: Yes

Brief Introduction

These Blueberry Chocolate Cottage Squares are the perfect combination of rich, creamy cottage cheese, hearty oats, and antioxidant-packed blueberries, with a decadent touch of dark chocolate. This easy-to-make recipe is ideal for a high-protein snack or dessert that you can enjoy any time!

Step-by-Step Cooking Guide

  1. Mix cottage cheese, oats, blueberries, and chocolate chips in a bowl.
  2. Pour the mixture into a greased baking dish.
  3. Bake at 350°F for 25–30 minutes.
  4. Cool and slice into squares.

Ingredient Details & Substitutions

  • Cottage Cheese: Use full-fat cottage cheese for a creamier texture.
  • Oats: Use rolled oats for best texture, but quick oats can be substituted.
  • Chocolate Chips: Dark chocolate chips work best, but you can substitute with semi-sweet or milk chocolate chips.

Recipe Variations & Serving Suggestions

  • Nutty Version: Add chopped nuts like almonds or walnuts for extra crunch.
  • Berry Blend: Use mixed berries like strawberries, raspberries, or blackberries in place of blueberries.
  • Banana: Add sliced banana for a tropical twist.

Serve with:

  • A dollop of Greek yogurt
  • A drizzle of honey or maple syrup

Storage & Make-Ahead

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: These squares freeze well. Wrap them individually in plastic wrap and store in a freezer bag for up to 1 month.

FAQs

Can I make this with a different fruit?
Yes, try using strawberries, raspberries, or even peaches for a different flavor profile.

Can I use non-dairy alternatives?
Yes, you can use non-dairy yogurt or cottage cheese as a substitute for a dairy-free option.

Can I make these ahead of time?
Absolutely! These squares store well in the fridge for a few days, making them perfect for meal prep.

Optional Personal Story

I created these Blueberry Chocolate Cottage Squares when I was craving something sweet but still wanted a healthy, high-protein snack. They quickly became a favorite in my household—everyone loves how the chocolate and berries come together, and I love that they’re easy to make and full of nutrients!

Call-to-Action

Make these Blueberry Chocolate Cottage Squares for your next treat—healthy, delicious, and the perfect balance of flavors! You’ll love the combination of creamy cottage cheese, oats, and dark chocolate!

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