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A creamy, cheesy broccoli & cauliflower cottage cheese bake that’s low-carb, high in protein, and perfect for any meal or holiday table.

2 cups broccoli florets

2 cups cauliflower florets

1 cup cottage cheese

1 cup shredded cheddar cheese, divided

2 large eggs

1/4 cup grated Parmesan cheese

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp salt

1/4 tsp black pepperCook Mode Prevent your screen from going dark

1. Preheat oven to 375°F and grease a 9×9-inch baking dish.

2. Steam or microwave broccoli and cauliflower 3–4 minutes until tender.

3. In a large bowl, mix cottage cheese, eggs, garlic powder, onion powder, salt, and pepper.

4. Add half the cheddar and all the vegetables; stir to combine.

5. Pour mixture into dish and sprinkle with remaining cheddar and Parmesan.

6. Bake 30–35 minutes until golden and bubbly.

7. Cool for 5 minutes before serving.

Drain veggies well to avoid extra moisture.

Use full-fat cottage cheese for creaminess.

Add cooked bacon or chicken for extra protein.

Store leftovers up to 4 days or freeze for 2 months.

Broccoli and Cauliflower Cottage Cheese Bake