This is one of those dinners that feels a little special — even when you’re cooking on a weeknight. Chicken Cutlets with Sun-Dried Tomato Cream Sauce, often called Marry Me Chicken, is rich, savory, and full of bold flavor, yet surprisingly simple to make.
Tender chicken cutlets are quickly pan-seared, then coated in a creamy sun-dried tomato sauce with shallots and white wine. The result is a high-protein chicken dinner that feels restaurant-worthy without the long cook time or complicated steps.
If you’re craving comfort food that still fits into a balanced lifestyle, this Marry Me Chicken delivers big flavor, satisfying protein, and a meal you’ll want to make again and again.
Servings: 4
Total Time: 20 minutes
Difficulty: Easy
Calories per Serving: 324 kcal
Macros (per serving):
Protein: 25g | Carbs: 8g | Fat: 19g
Look at the Recipe
- Juicy pan-seared chicken with a creamy sun-dried tomato sauce
- High-protein, comforting, and ready in 20 minutes
- Perfect for weeknight dinners or special occasions
Ingredients Needed
- 1 pound chicken cutlets
- ¼ teaspoon salt, divided
- ¼ teaspoon ground black pepper, divided
- ½ cup oil-packed sun-dried tomatoes, slivered
- 1 tablespoon oil from the sun-dried tomato jar
- ½ cup finely chopped shallots
- ½ cup dry white wine
- ½ cup heavy cream
- 2 tablespoons fresh parsley, chopped
How to Make Our Marry Me Chicken
-
Season the chicken.
Sprinkle chicken cutlets evenly with ⅛ teaspoon salt and ⅛ teaspoon pepper. -
Sear the chicken.
Heat sun-dried tomato oil in a large skillet over medium heat. Add chicken and cook, turning once, until browned and cooked through, about 6 minutes total. Internal temperature should reach 165°F. Transfer chicken to a plate. -
Build the sauce.
Add sun-dried tomatoes and shallots to the skillet. Cook for 1 minute, stirring frequently. -
Deglaze the pan.
Increase heat to high and add white wine, scraping up any browned bits from the pan. Cook for about 2 minutes, until most of the liquid evaporates. -
Make it creamy.
Reduce heat to medium. Stir in heavy cream, remaining salt and pepper, and any juices from the resting chicken. Simmer for 2 minutes until slightly thickened. -
Finish the dish.
Return chicken to the pan and turn to coat with the sauce. -
Serve.
Spoon sauce over the chicken and garnish with fresh parsley.
This recipe works beautifully as a high-protein dinner that feels indulgent while still fitting into a healthy routine.
Storage & Serving Suggestions
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or microwave to avoid separating the sauce.
- Serve with rice, mashed potatoes, pasta, or roasted vegetables.
- For a lower-carb option, pair with cauliflower mash or sautéed greens.
Tips & FAQs
Why is it called Marry Me Chicken?
The rich, creamy sauce and bold flavors are so good they’re “proposal-worthy.”
Can I use chicken breasts instead of cutlets?
Yes. Slice breasts horizontally to create thinner cutlets for even cooking.
Is this recipe good for meal prep?
Yes. It reheats well and keeps its flavor for a few days.
Can I lighten the sauce?
You can swap heavy cream for half-and-half or evaporated milk, though the sauce will be thinner.
What wine works best?
A dry white wine like Sauvignon Blanc or Pinot Grigio is ideal.
