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Chocolate Lava Mug Cakes (Warm, Gooey & Irresistible)

Updated on 5 min read

Quick Description

These Chocolate Lava Mug Cakes are a decadent dessert featuring a molten chocolate center. Made with semi-sweet chocolate, butter, eggs, and a pinch of salt, these rich mug cakes are the perfect treat for chocolate lovers. The gooey, warm center is a delightful surprise that melts in your mouth!

Servings & Timing

  • Serves: 2 (1 mug per serving)
  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes (depending on microwave)
  • Total Time: ~15 minutes

Ingredients List

  • ½ cup unsalted butter
  • 6 oz semi-sweet chocolate (chopped or chips)
  • 1 cup powdered sugar
  • 2 large eggs
  • 2 large egg yolks
  • 1 teaspoon vanilla extract
  • ¼ cup all-purpose flour
  • Pinch of salt
  • Optional: A few squares of chocolate for the molten center

Instructions

  1. Melt Butter & Chocolate:
    In a microwave-safe bowl, melt the butter and semi-sweet chocolate together in 30-second intervals, stirring in between, until smooth and fully melted.
  2. Mix the Batter:
    Add the powdered sugar, eggs, egg yolks, and vanilla extract to the melted chocolate mixture. Whisk until well combined.
  3. Add Dry Ingredients:
    Stir in the flour and a pinch of salt until just incorporated. If you want a molten center, add a square of chocolate in the center of each mug before pouring the batter in.
  4. Pour Into Mugs:
    Divide the batter evenly between 2 microwave-safe mugs. If you added extra chocolate for the molten center, make sure it’s nestled in the center of the batter.
  5. Cook the Mug Cakes:
    Microwave each mug on high for 1 minute 30 seconds to 2 minutes (time may vary depending on your microwave). The edges should be set, but the center should still be soft and gooey.
  6. Serve:
    Allow the cakes to cool for a minute before serving. Top with whipped cream, a scoop of ice cream, or fresh berries for an added touch.

Nutrition (per serving, 1 mug)
(Approximate values)

  • Calories: 450
  • Protein: 18g
  • Carbs: 40g
  • Fat: 30g
  • Fiber: 3g
  • Sugar: 32g

Benefits

  • Decadent & Gooey: A warm and gooey center makes this dessert irresistible.
  • Quick & Easy: This mug cake takes only minutes to prepare and cook, making it a perfect last-minute treat.
  • Customizable: Add nuts, berries, or even a scoop of protein powder for an extra boost.

Additional Notes

  • For a Dairy-Free Version: Use dairy-free butter and chocolate chips, and substitute with coconut flour if needed.
  • Optional Add-ins: You can add a tablespoon of peanut butter or almond butter to the center for a rich twist.
  • Sweetener: If you prefer a lower-sugar version, you can replace powdered sugar with a sugar substitute like stevia or monk fruit.

Dietary Info

  • High-Protein: Yes (with optional protein powder)
  • Low-Carb: Moderate (using all-purpose flour)
  • Gluten-Free Option: No (unless using a gluten-free flour substitute)
  • Dairy-Free Option: Yes (with substitutions)

Brief Introduction

These Chocolate Lava Mug Cakes are the ultimate indulgence! Whether you’re in the mood for a quick treat or need something to satisfy a chocolate craving, this gooey, warm dessert hits the spot. Easy to make and quick to cook, it’s a delightful way to enjoy a little luxury at home.

Step-by-Step Cooking Guide

  1. Melt the Butter & Chocolate: Combine and melt until smooth.
  2. Mix the Ingredients: Whisk in eggs, vanilla, and dry ingredients.
  3. Add Chocolate for Molten Center: Add a square of chocolate in the center (optional).
  4. Pour Into Mugs & Microwave: Divide the batter and microwave until the center is gooey.
  5. Serve: Let cool for a minute and top with your favorite toppings.

Ingredient Details & Substitutions

  • Butter: Unsalted butter creates the rich base for this dessert. Use coconut oil or dairy-free butter for a dairy-free version.
  • Chocolate: Semi-sweet chocolate is perfect for a deep, rich flavor, but dark chocolate can be used for a more intense taste.
  • Eggs: Adds richness and structure to the cake. You can use flax eggs if you need a vegan option.

Recipe Variations & Serving Suggestions

  • Peanut Butter Lava Cake: Add a spoonful of peanut butter to the center of the batter for a delicious surprise.
  • Add Berries: Top the mug cakes with fresh raspberries or strawberries for a refreshing contrast to the rich chocolate.
  • Protein Boost: Stir in a scoop of your favorite protein powder to make this dessert more filling.

Storage & Make-Ahead

  • Refrigerate: Store leftovers in the fridge for up to 2 days. Microwave for 20-30 seconds to reheat.
  • Make-Ahead: You can prepare the batter and refrigerate it for up to 24 hours. Microwave when ready to bake.

FAQs

  • Can I make these without eggs?
    Yes, use a flax egg or chia egg as an egg substitute for a vegan version.
  • Can I make these cakes in the oven?
    Yes, bake at 375°F (190°C) for 12-15 minutes, until the edges are set but the center is still soft.
  • Can I add protein powder to this recipe?
    Yes, you can mix in a scoop of protein powder to boost the protein content without compromising the taste.

Optional Personal Story

I love making these Chocolate Lava Mug Cakes when I’m craving something rich and chocolatey, but I want it quick! The gooey center always satisfies, and it’s so easy to make, I never feel guilty for treating myself. Perfect for those cozy nights in!

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