Quick Description
Juicy chicken breasts stuffed with a creamy bacon-cheddar filling, baked until golden and bubbly on top. These Chicken Bombs are crispy outside, melty inside, and packed with protein. Perfect for weeknight dinner, meal prep, or a low-carb comfort meal.
Servings & Timing
Serves: 6 stuffed pieces
Prep Time: 15 minutes
Bake Time: 25–30 minutes
Total Time: ~40–45 minutes
Ingredients List
- 3 large boneless, skinless chicken breasts (butterflied & pounded thin)
- 6 slices bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 tablespoons cream cheese (softened)
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh parsley (optional garnish)
Step-by-Step Instructions
-
Preheat Oven
Preheat to 375°F (190°C). Lightly grease a baking dish. -
Prepare Filling
In a bowl, combine cheddar, mozzarella, cream cheese, bacon, garlic, and seasonings. Mix until creamy and evenly combined. -
Prepare Chicken
Butterfly and pound chicken breasts to even thickness. Season lightly with salt and pepper. -
Stuff & Roll
Spoon filling into the center of each piece. Roll tightly and place seam-side down in baking dish. Secure with toothpicks if needed. -
Bake
Bake for 25–30 minutes, or until internal temperature reaches 165°F. -
Broil for Golden Finish (Optional)
Broil for 2–3 minutes to get that bubbly golden cheese crust. -
Rest & Serve
Let rest 5 minutes before serving. Garnish with parsley.
Nutrition (Per Piece – Approximate)
Calories: 350
Protein: 40g
Carbs: 3g
Fat: 20g
Fiber: 0g
Benefits
- High protein (40g per serving)
- Low-carb & keto friendly
- Family approved comfort food
- Great for meal prep
- Freezer friendly
Ingredient Substitutions
- Lean option: Use turkey bacon and reduced-fat cheese
- Extra protein: Add ¼ cup blended cottage cheese to filling
- Spicy version: Add diced jalapeños or red pepper flakes
- Air fryer: Cook at 375°F for 18–22 minutes
Serving Suggestions
- Serve with roasted broccoli or asparagus
- Pair with cauliflower mash
- Add side salad with lemon vinaigrette
- Slice and serve over zucchini noodles
Storage & Meal Prep
Refrigerate up to 4 days
Freeze up to 2 months
Reheat in oven or air fryer for best texture
