Creamy Garlic Butter Shrimp Fettuccine (High-Protein Comfort Pasta)

Meta Info

Servings: 4
Total Time: 35 minutes
Difficulty: Moderate
Calories: ~620 per serving
Macros (approx.): Protein 38g | Carbs 55g | Fat 32g | Fiber 3g


Introduction

Some nights call for something indulgent โ€” but still balanced, satisfying, and worth every bite. This Creamy Garlic Butter Shrimp Fettuccine delivers exactly that. Itโ€™s rich without being heavy, luxurious without being complicated, and packed with high-quality protein from tender shrimp.

What makes this creamy shrimp pasta so special is the contrast. Perfectly seared garlic butter shrimp layered over silky fettuccine coated in a velvety Parmesan cream sauce. Every forkful feels like restaurant-quality comfort โ€” but itโ€™s made right in your own kitchen.

If youโ€™re looking for a high-protein pasta dinner that feels elevated yet approachable, this creamy garlic butter shrimp fettuccine is the one to bookmark. Itโ€™s ready in about 35 minutes, full of flavor, and perfect for weeknights or special occasions.


Look at the Recipe

  • Juicy, pan-seared shrimp with garlic butter flavor
  • Creamy Parmesan sauce that clings perfectly to pasta
  • High-protein comfort meal ready in under 40 minutes

Ingredients Needed

For the Shrimp

  • 1.5 lbs large shrimp, peeled and deveined
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • ยฝ teaspoon sea salt
  • ยผ teaspoon black pepper
  • ยฝ teaspoon smoked paprika (optional)
  • 1 tablespoon fresh parsley, chopped

For the Pasta

  • 1 lb fettuccine
  • 1 tablespoon sea salt (for pasta water)
  • Water for boiling

For the Creamy Garlic Sauce

  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • ยฝ medium red onion or shallot, finely diced
  • 2 tablespoons all-purpose flour
  • 2 cups heavy cream
  • ยฝ cup chicken broth
  • ยฝ cup freshly grated Parmesan cheese
  • ยผ teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

How to Make Our Creamy Garlic Butter Shrimp Fettuccine

1. Cook the Pasta

Bring a large pot of salted water to a boil.

Cook the fettuccine until al dente according to package instructions.

Reserve ยฝ cup pasta water, then drain and set aside.


2. Sear the Shrimp

Heat butter and olive oil in a large skillet over medium-high heat.

Add shrimp in a single layer.

Season with salt, pepper, and paprika.

Cook 2โ€“3 minutes per side until pink and lightly golden.

Add minced garlic during the last 30 seconds so it doesnโ€™t burn.

Remove shrimp and set aside.


3. Build the Creamy Sauce

In the same skillet, melt butter over medium heat.

Add diced onion or shallot and sautรฉ until soft and translucent.

Stir in garlic and cook 30 seconds.

Sprinkle in flour and whisk continuously for about 1 minute to create a light roux.

Slowly pour in heavy cream and chicken broth while whisking.

Let the sauce simmer gently until slightly thickened (3โ€“5 minutes).


4. Add the Cheese

Stir in freshly grated Parmesan cheese.

Add red pepper flakes if using.

Season with salt and black pepper to taste.

If the sauce feels too thick, add a splash of reserved pasta water.


5. Combine Everything

Add drained fettuccine directly into the sauce.

Toss gently until fully coated.

Return shrimp to the skillet and fold them into the pasta.

Cook together for 1โ€“2 minutes so flavors meld.


6. Garnish & Serve

Sprinkle with fresh parsley and extra Parmesan.

Serve immediately while creamy and hot.


Storage & Serving Suggestions

  • Store leftovers in an airtight container for up to 3 days
  • Reheat gently on the stovetop with a splash of milk or broth
  • Avoid microwaving too long to prevent shrimp from overcooking
  • Pair with a light green salad or roasted asparagus for balance
  • Add extra protein by increasing shrimp or mixing in grilled chicken

Tips & FAQs

Can I make this lighter?
Yes. Use half-and-half instead of heavy cream and reduce butter slightly.

Can I use frozen shrimp?
Absolutely. Thaw completely and pat dry before cooking.

Can I make it gluten-free?
Swap regular pasta for gluten-free fettuccine and use cornstarch instead of flour.

How do I prevent rubbery shrimp?
Cook just until pink and opaque. Overcooking is the main cause of toughness.

Can I add vegetables?
Yes. Spinach, mushrooms, or cherry tomatoes pair beautifully with this dish.


Final Thoughts

Creamy Garlic Butter Shrimp Fettuccine proves that comfort food can still feel balanced and intentional. Itโ€™s rich, protein-packed, and deeply satisfying โ€” without requiring hours in the kitchen.

This is the kind of meal that feels special but is simple enough for a weeknight. Creamy sauce. Perfect shrimp. Tender pasta.

Sometimes, thatโ€™s all you need.