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Crispy Chicken Bell Pepper Ranch Burritos

1748699674153 shm0ivx1 High Protein Recipe, Recipe

Crispy burritos packed with ranch chicken, bell peppers, cheddar, and grilled to golden perfection.

Ingredients

→ Chicken & Vegetables

 2 large chicken breasts, cooked and shredded

 1 tablespoon olive oil

 1 red bell pepper, sliced

 1 yellow bell pepper, sliced

 1 green bell pepper, sliced

 0.5 red onion, sliced

 Salt and pepper, to taste

→ Ranch Sauce & Assembly

 1 packet ranch seasoning

 120 grams sour cream

 100 grams shredded cheddar cheese

 4 large flour tortillas

 1 tablespoon fresh cilantro, chopped (optional)

 Cooking spray or butter, for grilling

Instructions

Heat olive oil in a large skillet over medium heat. Add sliced bell peppers and red onion. Cook for 5 to 7 minutes until softened and slightly charred. Season with salt and pepper to taste.

In a medium mixing bowl, combine sour cream with ranch seasoning until smooth and fully incorporated.

In a large mixing bowl, toss shredded chicken with the ranch sauce until coated evenly.

Slightly warm flour tortillas in a microwave or on a dry skillet to increase pliability for rolling.

Lay each tortilla flat and distribute the ranch-coated chicken, sautéed vegetables, and shredded cheddar cheese among them. Roll up tightly, ensuring the sides are folded in to secure the filling.

Heat a grill pan or skillet over medium-high heat and lightly coat with cooking spray or butter. Place burritos seam-side down and grill for 2 to 3 minutes per side until the exterior is golden and crispy.

Serve burritos warm, garnished with chopped fresh cilantro if desired.

Notes

  1. Pre-warming tortillas prevents tearing during assembly and facilitates tight rolling.
  2. For enhanced flavor, allow the ranch-coated chicken to rest several minutes before assembling.

Tools You’ll Need

  • Large skillet
  • Medium mixing bowl
  • Large mixing bowl
  • Grill pan or skillet for grilling

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

  • Contains milk and milk products
  • Contains wheat (gluten)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.